A republication from my earlier blog- Dancingwithenvelopes.wordpress.com- originally published August 2017 AUGUST 1, 2017 DANCINGWITHENVELOPES LEAVE A COMMENT Tuesday 1st August is todayโฆ Iโm finally beginning to return to a mental state I truly couldnโt even remember, or imagine, feeling again, only a few days ago. With it, I am beginning to find I can manage to … Continue reading PUTTING BACK THE PIECES OF THAT JIGSAW
Tag: #renew
REMEMBERING THE ROUTE TOWARDS THE โUPโ
SNIPPETS OF THOUGHT โThis too shall passโ -Retrieved from my first blog, where I originally wrote and published this- March 30th 2017- DANCINGWITHENVELOPES Over this last week, it became increasingly apparent that I was moving forwards from Depression. I suddenly had feelings again, I wasnโt under a bell jar, my surroundings were inviting me to … Continue reading REMEMBERING THE ROUTE TOWARDS THE โUPโ
Explore Original Artwork, poetry, and Latest Updates
New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates
Slipping as I am gripping
Whenever you turn over that old familiar phrase: โHitting Rock Bottomโ, what do you think of? โRock bottomโ- in reference to a โplaceโ which words, fears, struggles and experiences, have all come together, in a tragedy of human sufferings, to create language which wields such a strange power, to turn memory and words into a … Continue reading Slipping as I am gripping
Mind In Motion
โMind in Motionโ When shadows rise and silence calls, When hope feels lost behind these walls, Let not your heart give in to fear, For even now, the light is near. The road may twist, the path may break, Yet every step is one we take. No fall too great, no night too long, We … Continue reading Mind In Motion
Rain and the ripple
Why the fuck did I think that!?
Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th Decemberโฆ. Iโd just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!?
Roots of consent
A poem written by Ellie Neves 15/10/2024 Consent never came into it Firm roots elude the view Of the shrivel of a mind, lost to some bottomless pit Printing into soil, walks the weight Marks the shape, tattooed into pairs Familiar curvature, predictable size Footprints from shoes, carrying human bodily freight Track after track, car … Continue reading Roots of consent
Daily Art- comes from the fucking heart
Discuss, free soulsโฆ I am desperate hear your voice xxx
Hard workโฆ Not a headline many people will warm to!
In what ways does hard work make you feel fulfilled? *First of all- Credit for the featured image set for this post goes to the wonderfully talented Artist Ella Dorson, who created the portrait of myself and my dog, blended spoken words exchanged between us beautifully, and used her Artwork of me alongside and part … Continue reading Hard workโฆ Not a headline many people will warm to!
Mudras : Techniques for Improved Health and Spiritual Growth
Mudras: Techniques for Improved Health and Spiritual Growth. Mudras are symbolic hand motions that are frequently employed in Indian traditional โฆMudras : Techniques for Improved Health and Spiritual Growth
The Echoes- Sounds that in fact always reverberate, even if to human ears they โfadeโโฆ My song which was not โmy lastโ after all.
One of the most heartbreaking songs I ever improvised, singing out what I genuinely believed to be my last goodbyes, feeling lost to the dark and dreadful lure of suicide, I found myself singing this song because I couldnโt say the words โhelpโ any louder than I already had been doing for years in my … Continue reading The Echoes- Sounds that in fact always reverberate, even if to human ears they โfadeโโฆ My song which was not โmy lastโ after all.
Enable the (sober life) rave, get thy hose pipe to the garden floor!
vm.tiktok.com/ZGevAG7E3/ Now that I'm doing the whole sober life thing (not that I ever truly needed chemical assistance to get on the floor and rave like the dance floor is the Lord/Lordess... Lordthey -!?- to which I devote divine worship to, religiously)... I sometimes (every day) miss partying and raving my tits off, like my … Continue reading Enable the (sober life) rave, get thy hose pipe to the garden floor!
Oh behold all the fucks I give!
vm.tiktok.com/ZGe7TMTpV/ I'm skint, I've ran out of me meds, the mental health services in this city (barring the charity Mind), have added even more ingredients to that C-PTSD diagnosis I've been gifted by life and Psychiatrists, the Bipolar shits and giggles that in all seriousness- CLEARLY cause problems and shenanigans... The perpetrators and the global … Continue reading Oh behold all the fucks I give!
A thank you to a previous team, at Mindโs crisis pad- praises well worth singing for those who genuinely save lives.
Iโve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mindโs โCrisis Padโ service- which I probably wouldnโt have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving peopleโs lives within crisis mental health servicesโฆ … Continue reading A thank you to a previous team, at Mindโs crisis pad- praises well worth singing for those who genuinely save lives.
You donโt have to be โstrongโ all the timeโฆ
Written by myself, a fellow warrior of the mental health lived experience debacle, and the journey of learning how to โwinโโฆ You donโt have to stay strong for everyone. You donโt even โhaveโ to stay strong as a command given to your own self aloneโฆ I think you can give yourself permission and validation to … Continue reading You donโt have to be โstrongโ all the timeโฆ
Sketch your emotions free
Words can sometimes deceive us, despite their brilliant potential, they also have a power to constrain us, and lack the power to enable certain things to be expressedโฆ We could write and speak, mask and pretend all we like, if only we could, and also, if only we didnโt inadvertently do our mental wellbeing harm, … Continue reading Sketch your emotions free
Identify- Be strong tonight, and remember who you are
https://open.spotify.com/track/5GK4ax71sSIokiNEZsND3d?si=eUWfK-i3RCOiPpg7Igzu3w Above/or below at the end of this post , letโs find out... is a song which enabled be to rekindle the light of an identity within myself which Iโd too frequently felt I could no longer discover againโฆ I related to the first half of the song, for its harrowing, and spine tingling resonance … Continue reading Identify- Be strong tonight, and remember who you are
The job I would and will always do for free- but hear me now, the world has never been so close to losing me
What job would you do for free? In the midst of the madness in which I am currently (and really, always have been, but never so aware of the extent to which I am trapped inside it) I will agree with the part of myself that is commanding me to finish off some final writing … Continue reading The job I would and will always do for free- but hear me now, the world has never been so close to losing me
The perfect most meaningful tattoo, that I wish I could fundโฆ
What tattoo do you want and where would you put it? This is an original creation of my late and dearly missed mother. I defy anyone to disagree with me that this wouldnโt make the most spectacular of tattoos. Obviously, the meaning and significance behind it is immense- It is an amazing creation from the … Continue reading The perfect most meaningful tattoo, that I wish I could fundโฆ
FYI- I ranted myself to life, reflecting on recent posts
We will see where this goes So yeah, you may have stumbled upon my posts which pertain to serious intent upon giving up. I still feel deeply afflicted by the pain of knowing I could have, and would have, fulfilled a potential, helped others through my lived experiences, go on to be one of the … Continue reading FYI- I ranted myself to life, reflecting on recent posts
I am a disgrace, and my field of fucks is barren. This is my Potential farewell.
Absolute TW on this one, donโt read it if you think your biggest threat to life and stability might be dark humour which mentions matters of mental health specifically. Many people may well be outraged. But you canโt say โoutrageโ without the inclusion of the โoutโ, and so use that paradox to find your way … Continue reading I am a disgrace, and my field of fucks is barren. This is my Potential farewell.
Tooting my own horn without shame ๐บ๐
Who is the most confident person you know? Guess my answerโฆ The answer to this daily prompt question, asking, โwho is the most confident person I know?โ Well, I reckon, that despite having had the privilege of meeting some incredibly confident people in my lifetime, and taking inspiration from the their unwavering shine, I find … Continue reading Tooting my own horn without shame ๐บ๐
Waking up on the Ground
โThe portalโ I just walked up to the small building, which houses the interior of a wonderland called โGroundโ, which runs Art groups, as Iโve just been enlightened about. As it just so happened, Iโd forgotten to ask the time and day the groups were actually on at the time I was told about themโฆ … Continue reading Waking up on the Ground
Declaration against my defeat
No, โlifeโ, you still havenโt stopped me. I might have been crushed, but I am a soul with the โchaos within to give rise to a dancing starโ to quote Nietzsche, and my energy, compressedโฆ apparently (Iโve noticed, after observing the survival of my intact soul, after countless afflictions, and attacks, have tried to dim … Continue reading Declaration against my defeat
Top tips for people in dips- Save yourself from suicide
In crisis? You are definitely not alone. This post is not a cure all, just based on my own lived experiences with mental illness and suicidal crises, I hope that some of the ideas Iโve learned from myself and others, in order to survive, might be able help you when you need it so baby too. Please share the word of you can โค๏ธ
Letโs unite for better mental health services
Mental health matters, so damn much! We need to do something to save ourselves, and our mental health systems in the UKโฆ. If you donโt have time to read the full article, then please just tap this link and take 5 minutes to read the cause, then decide to sign or not. If you can … Continue reading Letโs unite for better mental health services
The sadness seen in the face of a recovering addict, post- โlapseโ/โrelapseโ
It may have only been โjust one nightโ where I found myself , having lost a colossal extent of self belief, motivation and hope, which โled me to using for the nightโ, but a โlapseโ is still technically a โrelapseโ, and it needs to be faced, head on, not hidden away from. To own your … Continue reading The sadness seen in the face of a recovering addict, post- โlapseโ/โrelapseโ
To all the lost, the survivors, the families the friends. My mental health is a journey, I too must pursue.
I want to take your hand in mine, then together, try and pull us through. A photo taken when i travelled in Indiaโฆ I think it fits well with the topic I realised itโs going to take more than just written words and spoken testimonies, which match like mirrors, the same actions others have tried … Continue reading To all the lost, the survivors, the families the friends. My mental health is a journey, I too must pursue.
โDo you need moneyโ?
God, doesnโt the sight of it just make you mad you canโt just reach into this still image and grab it, so you can heat your home? I stumbled upon an interesting question posted by a group on Facebook called โHumble Quoteโ. The question: โAnswer This QuestionWithoutSaying, Yeah, Yea, Yo, Yes, Yah, Yup, Yap, Yep,'DO … Continue reading โDo you need moneyโ?
Evidence emerges to prove I have been โoff my headโ without any need for drugs/alcohol, from the beginning. I was born this way!
โDo I look high to you!? Never mind my new hat, you just focus on my question!โ And my Dad swears to me that he had fed me no alcohol before taking this pictureโฆ! โK hole? What K hole!?โ Iโm listening to the heartbeat of this soft and soothing pile of pebbles!โ So I have … Continue reading Evidence emerges to prove I have been โoff my headโ without any need for drugs/alcohol, from the beginning. I was born this way!
Why We Are Sad- an original post Iโve re bloggedโฆIโm addressing this subject from the point of view of โthe other sideโ
If you love an addict or an alcoholic, you probably struggle with sadness. Maybe your sadness has spiraled into depression, or anxiety, or some โฆ Why We Are Sad A re-blog I simply had to share, alongside my own โreplyโ to the perspective of the author who speaks passionately about โWhy we are sadโโฆ There … Continue reading Why We Are Sad- an original post Iโve re bloggedโฆIโm addressing this subject from the point of view of โthe other sideโ
2023
2023 was a year wherein I was still asleep Slumbering through the nightmare Of all things lost, and now not there Iโd lost my ability to even weep The suffering had become so normal When I began to become aware The realisation was such a scare Like id woken up dismembered on a train track … Continue reading 2023
Rising From The Dead
Addiction buries us and totally destroys an individual and those they love. Getting out of the web of addiction can be attainable only if the addict โฆRising From The Dead
Try me nowโฆ
Try me nowโฆ Iโve made some of the bravest decisions in my life, and broken chains which I never imagined I could even attempt to loosen. Iโve learned, and yes Iโve changed. But really, I hadnโt actually changed who I really was. I just changed my response to fear, and speaking out for myself. Then I found myself again. Changed, but miraculously, still the same person I was before.
Snippets of sounds and images to uplift
โถ๏ธ Watch this reel https://www.facebook.com/reel/1048125666390547?fs=e&mibextid=UalRPS&fs=e&s=aEkTS0 These are a few reels I made for my linked Facebook page for Mind in Motion, if you need a quick dose of an uplift, you may enjoy โค๏ธ Freedom
Time addicted
A poem I originally wrote for Recovery month of September 2023, which deserves words and celebration. I reflect on my own experiences which battered me, until I was made a warrior, strength came to me through the unlikely source of suffering and sadness, which I kept having to endure. An amusing picture pointing out a … Continue reading Time addicted






















