PUTTING BACK THE PIECES OF THAT JIGSAW

A republication from my earlier blog- Dancingwithenvelopes.wordpress.com- originally published August 2017 AUGUST 1, 2017 DANCINGWITHENVELOPES LEAVE A COMMENT Tuesday 1st August is todayโ€ฆ Iโ€™m finally beginning to return to a mental state I truly couldnโ€™t even remember, or imagine, feeling again, only a few days ago. With it, I am beginning to find I can manage to … Continue reading PUTTING BACK THE PIECES OF THAT JIGSAW

REMEMBERING THE ROUTE TOWARDS THE โ€˜UPโ€™

SNIPPETS OF THOUGHT โ€˜This too shall passโ€™ -Retrieved from my first blog, where I originally wrote and published this- March 30th 2017-  DANCINGWITHENVELOPES  Over this last week, it became increasingly apparent that I was moving forwards from Depression. I suddenly had feelings again, I wasnโ€™t under a bell jar, my surroundings were inviting me to … Continue reading REMEMBERING THE ROUTE TOWARDS THE โ€˜UPโ€™

Step it up a notch

Trigger Warning- References to suicide and self harm, this is a poem I wrong months and months ago before today, when I found it in saved drafts, I decided to publish it, due to the poignance and the power of the ; and itโ€™s meaning, and significance, worth and hopeโ€ฆ

WRITERโ€™S BLOCK

A.K.A Survivorโ€™s Block Original publication from myself, on my previous blog, DANCINGWITHENVELOPES -July 22nd 2019- One tough year indeed that was! I chose to republish it today, as it still resonates quite hauntingly, although not all for the same reasonsโ€ฆ This is no apology For loss of ravenous words to free I have been โ€˜unableโ€™ … Continue reading WRITERโ€™S BLOCK

Garden for your thoughtsโ€ฆ

This post was written by myself, and published first on my first ever blog- http://www.dancingwithenvelopes.wordpress.com- on 10th August 2017. Introduction: Reflective insights into various journaled moments throughout different periods of lived experience, across the years, may be utilised via a type of spoken word time travel, to reveal truth and experience still very much valid … Continue reading Garden for your thoughtsโ€ฆ

The Green Mist

Originally written and published on 6th April 2018, on my earlier blog- http://www.dancingwithenvelopes.wordpress.com Hidden, lie the unseen branches Vanished, now- unseen green bloom Deathly claws frosting, winterโ€™s gloom Tender, stems sleep, beneath chill moon Fallow, the heart of a breathless Earth Yet still come the brave, to spear through Ice glazed armour You will see … Continue reading The Green Mist

Salvaging the sails

This post was originally published on my earlier blog- dancingwithenvelopes.wordpress.com- On January 19th 2019 Writing this post has taken me a great deal of courage. However, as does every day require courage, every hour that I continue to walk this path, towards recovery. Thus, if โ€˜practice makes perfectโ€™, I have reasoned with myself, that it … Continue reading Salvaging the sails

I found myself issuing unnerving questioning to my โ€˜selfโ€™โ€ฆ

Am I โ€˜allowedโ€™ to post about NOT being ALRIGHT?๐Ÿ’™โ€˜Itโ€™s okay not to be okayโ€™๐Ÿ’š I wonder why I felt as though this even had to be considered a questionโ€ฆ self doubtโ€™s reliable โ€˜onโ€™ switch, quickly reminded me, as the champion over thinker I am, YES- clearly, self doubt might be pulling too many of my … Continue reading I found myself issuing unnerving questioning to my โ€˜selfโ€™โ€ฆ

Explore Original Artwork, poetry, and Latest Updates

New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates

The birthday I never thought Iโ€™d live to see

Featured

http://www.facebook.com/share/1YdfoAejCw/ (Please use the link above to access more to my story and this whole story, and the fundraiser page itself!) Remarkably, I experienced my 35th birthday yesterday (16th June). Whilst many of us, including myself, face the natural shock and aversion to advancing digits of age, feeling โ€˜oldโ€™ and fretting naturally, for the cosmetic … Continue reading The birthday I never thought Iโ€™d live to see

Your Name is a Soundwave

Air blows soft over sunning skin I ache to tell you how the birds here sing Catching myself, silly, Of course you know Youโ€™re always here Six years past that final Solstice All those new Suns, cycling between our last kiss In alignment with outdoorโ€™s great birdsong I call out your name I call it … Continue reading Your Name is a Soundwave

The disease of addiction- We came to realise

Hiding the the shadows, of yet another relapse So sick and tired now Iโ€™m locked in flames and smoke filled haze Now frozen in the afterglow Of an old life, an earlier โ€˜lifeโ€˜ A life I cling to reluctantly Refusing to let go But the curtainโ€™s drop has severed the show It is time for … Continue reading The disease of addiction- We came to realise

Daily prompt- easy to answer !

How often do you say โ€œnoโ€ to things that would interfere with your goals? Sorry for the lack of divinity or sophistication which I fail today to apply to this daily question- Oh shock horror- we noticed life was pretty brutal and reacted accordingly, send down your miracles then. The โ€˜plethora of the vocabโ€™ is … Continue reading Daily prompt- easy to answer !

Slipping as I am gripping

Whenever you turn over that old familiar phrase: โ€˜Hitting Rock Bottomโ€™, what do you think of? โ€˜Rock bottomโ€™- in reference to a โ€˜placeโ€™ which words, fears, struggles and experiences, have all come together, in a tragedy of human sufferings, to create language which wields such a strange power, to turn memory and words into a … Continue reading Slipping as I am gripping

Mind In Motion

โ€œMind in Motionโ€ When shadows rise and silence calls, When hope feels lost behind these walls, Let not your heart give in to fear, For even now, the light is near. The road may twist, the path may break, Yet every step is one we take. No fall too great, no night too long, We … Continue reading Mind In Motion

A shower of words to help those on a healing journeyโ€ฆ which is all of us reallyโ€ฆโค๏ธ

I hope you enjoyed reading these powerful quotes and messages, and that in all their diversity, you find one or twoโ€ฆ or three! Which resonate with you strongly, wherever you are in your journey right now! โค๏ธ

Another day in hospital, finding something to doโ€ฆ

It ainโ€™t easy. The sickness, the pain, the constant beeping of machines, the absolute thunder bolt of a shock when you recover enough to realise, your mind is active with hundreds of tabs open at once, you are more capable of movement, you are glad to be feeling like youโ€™re recovering, but oh what to … Continue reading Another day in hospital, finding something to doโ€ฆ

Sharing mind hacks for our minds in motion!

Hello! A question we can all benefit from sharing between usโ€ฆ What are some of the different ways people try to keep themselves distracted/occupied/ mentally engaged for lengths of time? Iโ€™m talking: Coping strategies for those extra tough days, a new challenge to try doing something new or different, ways to try and keep your … Continue reading Sharing mind hacks for our minds in motion!

Making sense

I feel the terror of acknowledgment My whole mind and body, thoughts and beliefs Have been fabricated by cruel traumaโ€™s pretence Iโ€™ve been living my whole life in the narrative of the past tense See that colour, glimpse that number? Awaken thy devilโ€™s idle slumber I remember staring, into that stud of a groove, Piercing … Continue reading Making sense

Put your hands back in the Earth

If you want to re-connect with your roots, re-acquaint yourself with nature, and generally remind yourself about what it means to live, to be human (and therefore crafty, inquisitive, ambitious), then I strongly recommend you take some time to just have a little dig. Uproot some Dandelions, or a bit of your lawn. Expose the soil, … Continue reading Put your hands back in the Earth

Spinning in spiral

I creep into a tangle Mildly plucked, Iโ€™ve spun forsooth, a silvered web Draped in need, Dressed in lust, and endeavour Sparkling eyes. Look how she tries, endlessly tries Letโ€™s douse oneself, Submerge ourselves In dancing, weโ€™re disguised from Expectationโ€™s hollow cries I once hopped here, swirled in spiral Trickled like a breeze Upon an … Continue reading Spinning in spiral

New year, new Art

Snippets of snoppits- a whip-de-wewoo A little love from oneโ€™s aspiring. Psychedelic self โค๏ธ A work in progressโ€ฆ Suggestions welcome! Auricular acupuncture steampunk twist ear TBCโ€ฆ

Why Care?

Prove this wrong! Why care?  Sometimes to even manage to care is in itself a tremendous challenge, and from a very basic level, there is your first reason to pursue caring- because to be unable to do so is so very torturous, and certainly a place you donโ€™t want to remain shackled within.  So care … Continue reading Why Care?

Personal growth and Philosophy quotes for today โค๏ธ

Reclaiming a self- Philosophical Quotes which enable me to keep on paving my own path

Sent from the Wisdom app.

Why the fuck did I think that!?

Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th Decemberโ€ฆ. Iโ€™d just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!?

A Place To Flyโ€ฆ

A poem written by myself 19/10/2024 A place To Fly I have pictures, like paper trials, of a mind, absconded Words can be my muse, but they can deceive and confuse In sketches, the wrought iron gate, whereby the words keep watch, under key, lateโ€ฆ A head filled with secret salubrity, ideas, overgrown trenches, sodden … Continue reading A Place To Flyโ€ฆ

The Echoes- Sounds that in fact always reverberate, even if to human ears they โ€˜fadeโ€™โ€ฆ My song which was not โ€˜my lastโ€™ after all.

One of the most heartbreaking songs I ever improvised, singing out what I genuinely believed to be my last goodbyes, feeling lost to the dark and dreadful lure of suicide, I found myself singing this song because I couldnโ€™t say the words โ€˜helpโ€™ any louder than I already had been doing for years in my … Continue reading The Echoes- Sounds that in fact always reverberate, even if to human ears they โ€˜fadeโ€™โ€ฆ My song which was not โ€˜my lastโ€™ after all.

10 Dark Truths that will Make You Stronger.

Web. 10 Dark Truths that will Make You Stronger. Well worthy re-blog!

Enable the (sober life) rave, get thy hose pipe to the garden floor!

vm.tiktok.com/ZGevAG7E3/ Now that I'm doing the whole sober life thing (not that I ever truly needed chemical assistance to get on the floor and rave like the dance floor is the Lord/Lordess... Lordthey -!?- to which I devote divine worship to, religiously)... I sometimes (every day) miss partying and raving my tits off, like my … Continue reading Enable the (sober life) rave, get thy hose pipe to the garden floor!

Oh behold all the fucks I give!

vm.tiktok.com/ZGe7TMTpV/ I'm skint, I've ran out of me meds, the mental health services in this city (barring the charity Mind), have added even more ingredients to that C-PTSD diagnosis I've been gifted by life and Psychiatrists, the Bipolar shits and giggles that in all seriousness- CLEARLY cause problems and shenanigans... The perpetrators and the global … Continue reading Oh behold all the fucks I give!

A thank you to a previous team, at Mindโ€™s crisis pad- praises well worth singing for those who genuinely save lives.

Iโ€™ve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mindโ€™s โ€˜Crisis Padโ€™ service- which I probably wouldnโ€™t have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving peopleโ€™s lives within crisis mental health servicesโ€ฆ … Continue reading A thank you to a previous team, at Mindโ€™s crisis pad- praises well worth singing for those who genuinely save lives.

Ooooohhh what a question!

How would you describe yourself to someone who can't see you? The chance to reinvent a โ€˜descriptionโ€™ so suit some eyes that cannot see meโ€ฆ harder than it sounds, and you perhaps Iโ€™m not actually the one best qualified anywayโ€ฆ Wow, Iโ€™m trying to not overthink this or overanalyse the variables which I always feel … Continue reading Ooooohhh what a question!

You donโ€™t have to be โ€˜strongโ€™ all the timeโ€ฆ

Written by myself, a fellow warrior of the mental health lived experience debacle, and the journey of learning how to โ€˜winโ€™โ€ฆ You donโ€™t have to stay strong for everyone. You donโ€™t even โ€˜haveโ€™ to stay strong as a command given to your own self aloneโ€ฆ I think you can give yourself permission and validation to … Continue reading You donโ€™t have to be โ€˜strongโ€™ all the timeโ€ฆ

Disclaimer- This post might cause problems

Psychedelics- I need your help (I think) A disclaimer:I donโ€™t mean to be insensitive, Iโ€™m just really not capable of thinking without speaking first. So a good question was asked: Do blind people get the same trippy visuals when taking mushrooms? Furthermore: The real question is that when deaf people get voices in their head … Continue reading Disclaimer- This post might cause problems

Power, strength and beautifully mapped journey of a survivor- A song which blew gales of admiration into my soul

open.spotify.com/track/4RurEJ0z5RQbC3bWYKwTbz Sia... 'I Forgive You' I never saw it coming, the electrifying, spine tingling and resonating enrapture, the awe, the gratitude and the falling in love with your music. https://open.spotify.com/track/4RurEJ0z5RQbC3bWYKwTbz?si=nh3muKwPTES9jc61rj_VDA&pi=e-DQmbD5XdRECZ

Does ADHD class as an โ€˜activityโ€™!?

Which activities make you lose track of time? What a question! ๐Ÿ˜‚ I canโ€™t tell whether itโ€™s the track of time making me lose the activities or the activities making me lose track of time!? Because believe me, they all seem to! Itโ€™s been suggested many times I get assessed for ADHDโ€ฆ I have tried, … Continue reading Does ADHD class as an โ€˜activityโ€™!?

Sketch your emotions free

Words can sometimes deceive us, despite their brilliant potential, they also have a power to constrain us, and lack the power to enable certain things to be expressedโ€ฆ We could write and speak, mask and pretend all we like, if only we could, and also, if only we didnโ€™t inadvertently do our mental wellbeing harm, … Continue reading Sketch your emotions free

Mother, remember

Remember how you always loved to play those beautiful songs on the piano at home? How, my earliest memories of you, from the infancy of a toddler, are captured in sacred pictures and sounds, rememberโ€ฆ I watched you in wonder, playing Canon in D, as you played, your talent moved deeply, the core of my … Continue reading Mother, remember

For Light and Memory.

A short read reflecting on the gratitude I have for everything my late mother gave me while she was here, and afterโ€ฆ

Advice on the journey of healing- your mental health matters

Good intentions says this little guy, good intentions from the making of this meme- but sometimes donโ€™t we just get sick of hearing this statement, as in to the point of screaming: โ€˜Fuck off, I ainโ€™t staying strong, Iโ€™m falling apart, and Iโ€™m too damn tired out to do strong, Iโ€™m too damn low to … Continue reading Advice on the journey of healing- your mental health matters

Bipolar โ€˜tomorrowsโ€™

Hypermanic polar opposites, Bipolar Disorder stirring and bubbling in a broth combined with C-PTSD and a sprinkle of ADHDโ€ฆ Yeah so apparently, thatโ€™s me๐Ÿซจ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿซฃ Not that my coffee table resembles any such a diagnosis at all! ๐Ÿ˜‚๐Ÿซฃ๐ŸŽต FYI- It took me fucking HOURS to concentrate enough to write this, so do me a favour and … Continue reading Bipolar โ€˜tomorrowsโ€™

You donโ€™t know how much I love how hilarious this is- Credit to JoePolitics- You utter legend!

*Delightful TW* (Because you have to add those two letters of the alphabet to anything real these days, don't you?) Credit to JoePolitics- Hilarious YouTube Video Link below: โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ Fucking hilarious watch- JoePolitics Because I got High YouTube โฌ†๏ธโฌ†๏ธโฌ†๏ธ My own original comedy Artwork which fits this so perfectly The above comedy art sketch is … Continue reading You donโ€™t know how much I love how hilarious this is- Credit to JoePolitics- You utter legend!

A warningโ€ฆ

You wonโ€™t know until you know, or Iโ€™ve died trying to achieve an end which is for the greater good, particularly in terms of politics, philosophy, and end to globalised corruption, and the primary concern of helping others- most specifically in the dual circumstances of addiction and mental health- but what Iโ€™m finding out is … Continue reading A warningโ€ฆ

Identify- Be strong tonight, and remember who you are

https://open.spotify.com/track/5GK4ax71sSIokiNEZsND3d?si=eUWfK-i3RCOiPpg7Igzu3w Above/or below at the end of this post , letโ€™s find out... is a song which enabled be to rekindle the light of an identity within myself which Iโ€™d too frequently felt I could no longer discover againโ€ฆ I related to the first half of the song, for its harrowing, and spine tingling resonance … Continue reading Identify- Be strong tonight, and remember who you are

Mental health quote

My go: I am the storm, replies the warrior, bellowing the words into the thunder of a roar which made time itself stand still.

Newly discovered old Poem

For several soundless seasons passedIโ€™ve searched my future, present, past Iโ€™m looking for the tools I hadBack in some age where days were glad I thought about the skills I had, and subsequently, I began to grope my mind Language would follow meThrough my daysThen help me translateThe joy and the wretched,The divine, the unknown,All … Continue reading Newly discovered old Poem

Mania and insomnia take on Facebook adverts, for a โ€˜nightโ€™โ€ฆ

Just to clarify, this was never how I intended my life to turn out, but here I am, post crisis-pad intervention, distracting the emotional meltdowns which threaten my own safety keeping faculties, because of lacking options to exist otherwise. Sometimes, I can actually do other things to avoid the consequences of even trying to close … Continue reading Mania and insomnia take on Facebook adverts, for a โ€˜nightโ€™โ€ฆ

The famous fiveโ€ฆ top everyday things that bring me happiness

๐Ÿฅฐ What are 5 everyday things that bring you happiness? This question is useful beyond measure to a great degree, especially to fall back upon in times of deep struggles. When youโ€™re in your darkest moments, itโ€™s far from easy to just be able to pull up a list from your head, of any single … Continue reading The famous fiveโ€ฆ top everyday things that bring me happiness

Instant bad mood reversal for those who are ready to punch a fucking train, watch this

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ https://vm.tiktok.com/ZGemaV9av/ Still pissed off? Then youโ€™re fucked. Because you shouldnโ€™t be. Either that, or youโ€™ve had an Epileptic Seizure, due to my lack of warning about photosensitivity content. In which case, youโ€™re quite right to be pissed off. Sorry Iโ€™ve just set you back to point zero in waiting for that one year seizure … Continue reading Instant bad mood reversal for those who are ready to punch a fucking train, watch this

Visiting your spirit, alone. My return to the Queens building of Castle Hill Hospital, where the lonely suitcase still haunts me.

No ordinary scene was visited this day. At last, and without any inch of hesitation stopping me from my march towards this destination, I adamantly and resolutely walked through those hospital grounds, nothing and nobody would have been able to stop me. The Queens building, Castle Hill Hospital. Oncology, breast care. It did not take … Continue reading Visiting your spirit, alone. My return to the Queens building of Castle Hill Hospital, where the lonely suitcase still haunts me.

I am the storm, replied the warrior, bellowing the words into a roar which made time stand still.

What makes you laugh?

What makes you laugh? This time, the daily oracle answered thus- My own demise. Itโ€™s gone stage Mother of Dragons, pal! It can be so fucking bad itโ€™s just plain funny. Then what do you do? Why, you laugh your way back to life! ๐ŸŒˆโ˜ฎ๏ธ๐Ÿ˜‚ They saidโ€ฆ

Hope to heal

Hope is beginning to whisper reassurances back into my earsโ€ฆ Having actually been listened to by a different psychiatrist, it was agreed I would go for a short term inpatient treatment stay at one of the non-assessment wards, Mill View this time, so totally different experience to where I have been before, and gone through … Continue reading Hope to heal

Tooting my own horn without shame ๐ŸŽบ๐ŸŒˆ

Who is the most confident person you know? Guess my answerโ€ฆ The answer to this daily prompt question, asking, โ€˜who is the most confident person I know?โ€™ Well, I reckon, that despite having had the privilege of meeting some incredibly confident people in my lifetime, and taking inspiration from the their unwavering shine, I find … Continue reading Tooting my own horn without shame ๐ŸŽบ๐ŸŒˆ

What a question! Why, Ive got 33 years worth of โ€˜strategiesโ€™, for those officially โ€˜diagnosedโ€™!

What strategies do you use to cope with negative feelings? What an apt daily question to ask, of someone who is officially โ€˜diagnosedโ€™ as having C-PTSD, BPD, Major Depressive Illness, recurring eating disorders and a history of drug and alcohol addiction! You asked for this! Prepare yourselves for some disturbing answers, and hopefully, a few … Continue reading What a question! Why, Ive got 33 years worth of โ€˜strategiesโ€™, for those officially โ€˜diagnosedโ€™!

Flashbacks come, and flashbacks go. Just like imprints, in the snow.

Poem โ€˜Imprints in the snowโ€™ A reflective piece inspired and triggered by experiences of C-PTSD, recovery, flashbacks, memories, and resilience.

Happy Motherโ€™s Day, I miss you ๐Ÿ’œ

Your Art and your afterlife Art that I drew and revived for you. I finished the Heart and butterflies drawing just seconds after midnight turned into Motherโ€™s Day. Thatโ€™s good timing for me, Iโ€™m usually not the timekeeping master of the century. But you knew that anywayโ€ฆ โค๏ธ Happy Motherโ€™s Day Mumโ€ฆ. I lit my … Continue reading Happy Motherโ€™s Day, I miss you ๐Ÿ’œ

An introductory video to Empathy

Find empathy for the planet and non human creatures difficult? https://youtu.be/p7LDk4D3Q3U?si=mhI2D5fpu1PWNiPY -YouTube animation credit: Steve Cutts For some, Empathy comes almost too easily, which can be problematic and world full of Narcissists. Many of us wonโ€™t even know where we stand, label wise, between the polar opposites of the โ€˜Empathโ€™ or the โ€˜Narcissistโ€™. Thatโ€™s absolutely … Continue reading An introductory video to Empathy

Friday vibes from the perspective of a โ€˜lunaticโ€™

A seven minute read about real life Friday Nights (and the other days) mental health survival tacticsโ€ฆ Warning- includes video of me actually singing due to loss of shame!