Potion for your Mind’s Motion- Art, Comedy, Mental Health, Imperfect poems, Lived Experience Stories, Advice (good and bad)
A republication from my earlier blog- Dancingwithenvelopes.wordpress.com- originally published August 2017 AUGUST 1, 2017 DANCINGWITHENVELOPES LEAVE A COMMENT Tuesday 1st August is today… I’m finally beginning to return to a mental state I truly couldn’t even remember, or imagine, feeling again, only a few days ago. With it, I am beginning to find I can manage to … Continue reading PUTTING BACK THE PIECES OF THAT JIGSAW
SNIPPETS OF THOUGHT ‘This too shall pass’ -Retrieved from my first blog, where I originally wrote and published this- March 30th 2017- DANCINGWITHENVELOPES Over this last week, it became increasingly apparent that I was moving forwards from Depression. I suddenly had feelings again, I wasn’t under a bell jar, my surroundings were inviting me to … Continue reading REMEMBERING THE ROUTE TOWARDS THE ‘UP’
Ernest Hemingway Ernest Hemingway once said: ‘In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection—a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels like too much. Please don’t try to fix me. Don’t take on my … Continue reading A beautiful, powerful quote from Ernest Hemingway, on darkness, and the elixir of silent support
Trigger Warning- References to suicide and self harm, this is a poem I wrong months and months ago before today, when I found it in saved drafts, I decided to publish it, due to the poignance and the power of the ; and it’s meaning, and significance, worth and hope…
A.K.A Survivor’s Block Original publication from myself, on my previous blog, DANCINGWITHENVELOPES -July 22nd 2019- One tough year indeed that was! I chose to republish it today, as it still resonates quite hauntingly, although not all for the same reasons… This is no apology For loss of ravenous words to free I have been ‘unable’ … Continue reading WRITER’S BLOCK
This post was written by myself, and published first on my first ever blog- http://www.dancingwithenvelopes.wordpress.com- on 10th August 2017. Introduction: Reflective insights into various journaled moments throughout different periods of lived experience, across the years, may be utilised via a type of spoken word time travel, to reveal truth and experience still very much valid … Continue reading Garden for your thoughts…
Originally written and published on 6th April 2018, on my earlier blog- http://www.dancingwithenvelopes.wordpress.com Hidden, lie the unseen branches Vanished, now- unseen green bloom Deathly claws frosting, winter’s gloom Tender, stems sleep, beneath chill moon Fallow, the heart of a breathless Earth Yet still come the brave, to spear through Ice glazed armour You will see … Continue reading The Green Mist
This post was originally published on my earlier blog- dancingwithenvelopes.wordpress.com- On January 19th 2019 Writing this post has taken me a great deal of courage. However, as does every day require courage, every hour that I continue to walk this path, towards recovery. Thus, if ‘practice makes perfect’, I have reasoned with myself, that it … Continue reading Salvaging the sails
Am I ‘allowed’ to post about NOT being ALRIGHT?💙‘It’s okay not to be okay’💚 I wonder why I felt as though this even had to be considered a question… self doubt’s reliable ‘on’ switch, quickly reminded me, as the champion over thinker I am, YES- clearly, self doubt might be pulling too many of my … Continue reading I found myself issuing unnerving questioning to my ‘self’…
New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates
http://www.facebook.com/share/1YdfoAejCw/ (Please use the link above to access more to my story and this whole story, and the fundraiser page itself!) Remarkably, I experienced my 35th birthday yesterday (16th June). Whilst many of us, including myself, face the natural shock and aversion to advancing digits of age, feeling ‘old’ and fretting naturally, for the cosmetic … Continue reading The birthday I never thought I’d live to see
Air blows soft over sunning skin I ache to tell you how the birds here sing Catching myself, silly, Of course you know You’re always here Six years past that final Solstice All those new Suns, cycling between our last kiss In alignment with outdoor’s great birdsong I call out your name I call it … Continue reading Your Name is a Soundwave
Whenever you turn over that old familiar phrase: ‘Hitting Rock Bottom’, what do you think of? ‘Rock bottom’- in reference to a ‘place’ which words, fears, struggles and experiences, have all come together, in a tragedy of human sufferings, to create language which wields such a strange power, to turn memory and words into a … Continue reading Slipping as I am gripping
Word to describe myself? Tough one- but I’m going to go with ‘Spirited’ ‘Spirited’ I have not the audacity to call myself ‘unconquerable’, because, believe me, life has threatened and humbled my steadfast and passionate spirit with too many a persistent reminder, not to get ahead of myself, and to learn the (inconvenience of a … Continue reading One word to describe the cataclysm of a self that is I!?
Once, I was a butterfly, flapping vibrant wings- patterns swirling, circling, web-like threads of light. A storm of color, painted bold, that stunned the dawn's first golden sight. The buddleia marveled — we look like a supernova when she rests upon our blossoms, wings outstretched in gentle trust, soft against the morning hush. Sunlight spilled … Continue reading Once I Was
My case against Hull Royal Ward 100, is and has been so mentally exhausting, that I've been unable to find the head space, mental and physical resilience, that would be required of myself alone to come up with the best legal and comprehensive, crucially raised and exposed- not to harm the NHS as a National … Continue reading When NHS Hospital becomes the jailer and the failure.
“Mind in Motion” When shadows rise and silence calls, When hope feels lost behind these walls, Let not your heart give in to fear, For even now, the light is near. The road may twist, the path may break, Yet every step is one we take. No fall too great, no night too long, We … Continue reading Mind In Motion
I hope you enjoyed reading these powerful quotes and messages, and that in all their diversity, you find one or two… or three! Which resonate with you strongly, wherever you are in your journey right now! ❤️
Hello! A question we can all benefit from sharing between us… What are some of the different ways people try to keep themselves distracted/occupied/ mentally engaged for lengths of time? I’m talking: Coping strategies for those extra tough days, a new challenge to try doing something new or different, ways to try and keep your … Continue reading Sharing mind hacks for our minds in motion!
I feel the terror of acknowledgment My whole mind and body, thoughts and beliefs Have been fabricated by cruel trauma’s pretence I’ve been living my whole life in the narrative of the past tense See that colour, glimpse that number? Awaken thy devil’s idle slumber I remember staring, into that stud of a groove, Piercing … Continue reading Making sense
If you want to re-connect with your roots, re-acquaint yourself with nature, and generally remind yourself about what it means to live, to be human (and therefore crafty, inquisitive, ambitious), then I strongly recommend you take some time to just have a little dig. Uproot some Dandelions, or a bit of your lawn. Expose the soil, … Continue reading Put your hands back in the Earth
Prove this wrong! Why care? Sometimes to even manage to care is in itself a tremendous challenge, and from a very basic level, there is your first reason to pursue caring- because to be unable to do so is so very torturous, and certainly a place you don’t want to remain shackled within. So care … Continue reading Why Care?
Sent from the Wisdom app.
Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th December…. I’d just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!?
Smiling is always possible again I know I’ve posted about this before, and rightly so. This time though I’m going to be more to the point, and the title has already basically said it all. All that’s left to add to it, is the highlight of the entire reason I’m still here to be writing … Continue reading How could I ever hold back the absolute magnitude of gratitude I have to Mind HEY- Your Crisis Pad has saved my life
Narcotics Anonymous- Although I guess I’m sacrificing my own anonymity here amusingly… I’ll happily proclaim my own identity, with pride and nothing near shame. Never would I break the anonymity of anyone besides myself, that goes without saying! I’m sharing an update that I posted to a support group for fellow warriors of recovery from … Continue reading We do return, and we do recover
A poem written by myself 19/10/2024 A place To Fly I have pictures, like paper trials, of a mind, absconded Words can be my muse, but they can deceive and confuse In sketches, the wrought iron gate, whereby the words keep watch, under key, late… A head filled with secret salubrity, ideas, overgrown trenches, sodden … Continue reading A Place To Fly…
Discuss, free souls… I am desperate hear your voice xxx
In what ways does hard work make you feel fulfilled? *First of all- Credit for the featured image set for this post goes to the wonderfully talented Artist Ella Dorson, who created the portrait of myself and my dog, blended spoken words exchanged between us beautifully, and used her Artwork of me alongside and part … Continue reading Hard work… Not a headline many people will warm to!
Mudras: Techniques for Improved Health and Spiritual Growth. Mudras are symbolic hand motions that are frequently employed in Indian traditional …Mudras : Techniques for Improved Health and Spiritual Growth
One of the most heartbreaking songs I ever improvised, singing out what I genuinely believed to be my last goodbyes, feeling lost to the dark and dreadful lure of suicide, I found myself singing this song because I couldn’t say the words ‘help’ any louder than I already had been doing for years in my … Continue reading The Echoes- Sounds that in fact always reverberate, even if to human ears they ‘fade’… My song which was not ‘my last’ after all.
If you are a creative, you have a huge leg up when it comes to building healthy coping skills! We use creativity even in the most dry straight-…Creative Therapeutic Techniques for Mental Health | Imagination in Therapy, Stress Reduction, and Social Engagement
Web. 10 Dark Truths that will Make You Stronger. Well worthy re-blog!
vm.tiktok.com/ZGe7TMTpV/ I'm skint, I've ran out of me meds, the mental health services in this city (barring the charity Mind), have added even more ingredients to that C-PTSD diagnosis I've been gifted by life and Psychiatrists, the Bipolar shits and giggles that in all seriousness- CLEARLY cause problems and shenanigans... The perpetrators and the global … Continue reading Oh behold all the fucks I give!
I’ve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mind’s ‘Crisis Pad’ service- which I probably wouldn’t have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving people’s lives within crisis mental health services… … Continue reading A thank you to a previous team, at Mind’s crisis pad- praises well worth singing for those who genuinely save lives.
Written by myself, a fellow warrior of the mental health lived experience debacle, and the journey of learning how to ‘win’… You don’t have to stay strong for everyone. You don’t even ‘have’ to stay strong as a command given to your own self alone… I think you can give yourself permission and validation to … Continue reading You don’t have to be ‘strong’ all the time…
open.spotify.com/track/4RurEJ0z5RQbC3bWYKwTbz Sia... 'I Forgive You' I never saw it coming, the electrifying, spine tingling and resonating enrapture, the awe, the gratitude and the falling in love with your music. https://open.spotify.com/track/4RurEJ0z5RQbC3bWYKwTbz?si=nh3muKwPTES9jc61rj_VDA&pi=e-DQmbD5XdRECZ
Words can sometimes deceive us, despite their brilliant potential, they also have a power to constrain us, and lack the power to enable certain things to be expressed… We could write and speak, mask and pretend all we like, if only we could, and also, if only we didn’t inadvertently do our mental wellbeing harm, … Continue reading Sketch your emotions free
Remember how you always loved to play those beautiful songs on the piano at home? How, my earliest memories of you, from the infancy of a toddler, are captured in sacred pictures and sounds, remember… I watched you in wonder, playing Canon in D, as you played, your talent moved deeply, the core of my … Continue reading Mother, remember
A short read reflecting on the gratitude I have for everything my late mother gave me while she was here, and after…
http://www.instagram.com/p/Cz9LWK3Mzmm/ ⬆️⬆️🌈💜🎵 Check out the Instagram page of the official above link, it is amazing, the creator talks about struggles with mental health, Bipolar Disorder more specifically, what it's like to live with them, in perfect but simple little images, and somehow manages to capture both the exact means of expressing something myself, and I'm … Continue reading Check this person out, she is amazing, in pictures and for real! ⬇️💜
Good intentions says this little guy, good intentions from the making of this meme- but sometimes don’t we just get sick of hearing this statement, as in to the point of screaming: ‘Fuck off, I ain’t staying strong, I’m falling apart, and I’m too damn tired out to do strong, I’m too damn low to … Continue reading Advice on the journey of healing- your mental health matters
Hypermanic polar opposites, Bipolar Disorder stirring and bubbling in a broth combined with C-PTSD and a sprinkle of ADHD… Yeah so apparently, that’s me🫨😵💫🫣 Not that my coffee table resembles any such a diagnosis at all! 😂🫣🎵 FYI- It took me fucking HOURS to concentrate enough to write this, so do me a favour and … Continue reading Bipolar ‘tomorrows’
What does "having it all" mean to you? Is it attainable? On ‘attaining it all’ Can it be done? My view: To ‘have it all’, is a misconception of any aspiration, throughout human history and everything we can ever learn and experience, whilst riding out the vast storm, a turbulence of life, tumultuous plus unpredictably … Continue reading ‘Having it all’ means having closeness to ‘no more’
You won’t know until you know, or I’ve died trying to achieve an end which is for the greater good, particularly in terms of politics, philosophy, and end to globalised corruption, and the primary concern of helping others- most specifically in the dual circumstances of addiction and mental health- but what I’m finding out is … Continue reading A warning…
https://open.spotify.com/track/5GK4ax71sSIokiNEZsND3d?si=eUWfK-i3RCOiPpg7Igzu3w Above/or below at the end of this post , let’s find out... is a song which enabled be to rekindle the light of an identity within myself which I’d too frequently felt I could no longer discover again… I related to the first half of the song, for its harrowing, and spine tingling resonance … Continue reading Identify- Be strong tonight, and remember who you are
My go: I am the storm, replies the warrior, bellowing the words into the thunder of a roar which made time itself stand still.
For several soundless seasons passedI’ve searched my future, present, past I’m looking for the tools I hadBack in some age where days were glad I thought about the skills I had, and subsequently, I began to grope my mind Language would follow meThrough my daysThen help me translateThe joy and the wretched,The divine, the unknown,All … Continue reading Newly discovered old Poem
Do you have a quote you live your life by or think of often? Yes I most certainly do have quotes which I try to remember to think of, in order to assist me in the process of living life, which as we all know, turns out to be far from easy, with a continuum … Continue reading Living life with the aid of good quotes
🥰 What are 5 everyday things that bring you happiness? This question is useful beyond measure to a great degree, especially to fall back upon in times of deep struggles. When you’re in your darkest moments, it’s far from easy to just be able to pull up a list from your head, of any single … Continue reading The famous five… top everyday things that bring me happiness
If you could be a character from a book or film, who would you be? Why? An icon of pure strength, sexy, stubborn, fiercely intelligent. Like a phoenix, Seven embarks upon a journey of rediscovering the ‘self’ after a hive mind ordeal, entrapment by Borg captivity, she had her individuality purged. Yet despite the darkness … Continue reading 7 of 9- The brilliant breaker of the Borg’s grasp, rescued by the crew of Star Trek Voyager
Hope is beginning to whisper reassurances back into my ears… Having actually been listened to by a different psychiatrist, it was agreed I would go for a short term inpatient treatment stay at one of the non-assessment wards, Mill View this time, so totally different experience to where I have been before, and gone through … Continue reading Hope to heal
Who is the most confident person you know? Guess my answer… The answer to this daily prompt question, asking, ‘who is the most confident person I know?’ Well, I reckon, that despite having had the privilege of meeting some incredibly confident people in my lifetime, and taking inspiration from the their unwavering shine, I find … Continue reading Tooting my own horn without shame 🎺🌈
The woman I keep on becoming (we never cease to adapt, aspire, and amaze) Women: (We already know what I’m about to say, oh, we know) But y’know, in light of #internationalwomen’sday 2024, I’ll say a few words. We are not just warriors, who have endured any such a Blitzkrieg- that purposefully, may cause a … Continue reading In celebration of international women’s day
Poem ‘Imprints in the snow’ A reflective piece inspired and triggered by experiences of C-PTSD, recovery, flashbacks, memories, and resilience.
A seven minute read about real life Friday Nights (and the other days) mental health survival tactics… Warning- includes video of me actually singing due to loss of shame!
No, ‘life’, you still haven’t stopped me. I might have been crushed, but I am a soul with the ‘chaos within to give rise to a dancing star‘ to quote Nietzsche, and my energy, compressed… apparently (I’ve noticed, after observing the survival of my intact soul, after countless afflictions, and attacks, have tried to dim … Continue reading Declaration against my defeat
Speaking about experiences of abuse of any kind- this is a post alluding to how it affects both men and women, with a personal male account from my own Dad
Writing Fanfiction in the worlds of Tolkien and Beyond!
Simple words about a complex life.
Growing Through Books, Defying Social Norms
A Journey of Mental Health Recovery
Writing Sparkle Books
Erotic stories for you
Curiosity is a Mental Wanderlust, and Mind Wandering is the process of connecting loose strings of creative thought.
Sometimes You Just Gotta Laugh
Our thoughts define us, so let's focus on a few.
Kinda a poet. Kinda a writer. But not really...
writer. rythmn seeker.
Chaos may Surround you, but Clarity is your Breakthrough.
"Most all of us are mad round here..."
Every step for a brighter path
Mind-in-motion 