This Gave Me Chills

This is a re blog and the link to the live performance of The Sound of Silence, gave me chills tooโ€ฆ and I donโ€™t doubt for a second that it will do the same for you! This Gave Me Chills

Making sense

I feel the terror of acknowledgment My whole mind and body, thoughts and beliefs Have been fabricated by cruel traumaโ€™s pretence Iโ€™ve been living my whole life in the narrative of the past tense See that colour, glimpse that number? Awaken thy devilโ€™s idle slumber I remember staring, into that stud of a groove, Piercing … Continue reading Making sense

Psychedelic Sundaysโ€ฆ

Enjoy this trippy visual journey into the colour dimension with me! Sunday vibes and rainy day excuses, paired with a personal tendency towards all things bright and beautiful, psychedelic and immersive, are all welcome in my box of reasoning behind this little creation. Enjoy! โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ https://vm.tiktok.com/ZGddwrDaq/ โฌ†๏ธโฌ†๏ธโฌ†๏ธ

The Echoes- Sounds that in fact always reverberate, even if to human ears they โ€˜fadeโ€™โ€ฆ My song which was not โ€˜my lastโ€™ after all.

One of the most heartbreaking songs I ever improvised, singing out what I genuinely believed to be my last goodbyes, feeling lost to the dark and dreadful lure of suicide, I found myself singing this song because I couldnโ€™t say the words โ€˜helpโ€™ any louder than I already had been doing for years in my … Continue reading The Echoes- Sounds that in fact always reverberate, even if to human ears they โ€˜fadeโ€™โ€ฆ My song which was not โ€˜my lastโ€™ after all.

Faltering, unpleasant and off key improv- symbolic and telling of the impact radio silence and isolation with zero voice or support from mental health or other services, hear how dreadful I try to express. Now my mind is decaying.

Itโ€™s supposed to be erratic dark imperfect and a touch off key. Silent imperfection of inexpressible unheard sadness grief desolation and exile. Itโ€™s not meant to be a pleasant sounding piece. Itโ€™s repetitive, grim, off key, imperfect and broken- the wavering harmony of a voice or melody chained off from help being heard or able … Continue reading Faltering, unpleasant and off key improv- symbolic and telling of the impact radio silence and isolation with zero voice or support from mental health or other services, hear how dreadful I try to express. Now my mind is decaying.

Musical prescriptionsโ€ฆ Like- actually capable of causing healing

Music is humanity in harmony- A universal language, capable of ascending the dreadful and touching the hands of the Divine. ๐Ÿ’ชโค๏ธ๐ŸŽผ๐ŸŒˆโ˜ฎ๏ธ๐Ÿ™ So I may not be an official โ€˜Consultantโ€™, but I have come to learn a thing or two about REAL medicine, and how to heal without being hindered by the corrupt Capitalist agenda of … Continue reading Musical prescriptionsโ€ฆ Like- actually capable of causing healing

s.o.s- saving our souls

Top tips for people in blips - saving yourself from suicide,
A work in progress Iโ€™m creating as I too, travel along this lifeโ€™s journey ๐ŸŒˆโค๏ธ

Enable the (sober life) rave, get thy hose pipe to the garden floor!

vm.tiktok.com/ZGevAG7E3/ Now that I'm doing the whole sober life thing (not that I ever truly needed chemical assistance to get on the floor and rave like the dance floor is the Lord/Lordess... Lordthey -!?- to which I devote divine worship to, religiously)... I sometimes (every day) miss partying and raving my tits off, like my … Continue reading Enable the (sober life) rave, get thy hose pipe to the garden floor!

Oh behold all the fucks I give!

vm.tiktok.com/ZGe7TMTpV/ I'm skint, I've ran out of me meds, the mental health services in this city (barring the charity Mind), have added even more ingredients to that C-PTSD diagnosis I've been gifted by life and Psychiatrists, the Bipolar shits and giggles that in all seriousness- CLEARLY cause problems and shenanigans... The perpetrators and the global … Continue reading Oh behold all the fucks I give!

Ooooohhh what a question!

How would you describe yourself to someone who can't see you? The chance to reinvent a โ€˜descriptionโ€™ so suit some eyes that cannot see meโ€ฆ harder than it sounds, and you perhaps Iโ€™m not actually the one best qualified anywayโ€ฆ Wow, Iโ€™m trying to not overthink this or overanalyse the variables which I always feel … Continue reading Ooooohhh what a question!

Power, strength and beautifully mapped journey of a survivor- A song which blew gales of admiration into my soul

open.spotify.com/track/4RurEJ0z5RQbC3bWYKwTbz Sia... 'I Forgive You' I never saw it coming, the electrifying, spine tingling and resonating enrapture, the awe, the gratitude and the falling in love with your music. https://open.spotify.com/track/4RurEJ0z5RQbC3bWYKwTbz?si=nh3muKwPTES9jc61rj_VDA&pi=e-DQmbD5XdRECZ

Identify- Be strong tonight, and remember who you are

https://open.spotify.com/track/5GK4ax71sSIokiNEZsND3d?si=eUWfK-i3RCOiPpg7Igzu3w Above/or below at the end of this post , letโ€™s find out... is a song which enabled be to rekindle the light of an identity within myself which Iโ€™d too frequently felt I could no longer discover againโ€ฆ I related to the first half of the song, for its harrowing, and spine tingling resonance … Continue reading Identify- Be strong tonight, and remember who you are

Hereโ€™s a career idea

What is your career plan? Overthrow the government, sort out the broken system with a good sound system! Rave away, Theresa May! Sunak resign- I shall initiate this redesign! All in favour say Aye!?

The famous fiveโ€ฆ top everyday things that bring me happiness

๐Ÿฅฐ What are 5 everyday things that bring you happiness? This question is useful beyond measure to a great degree, especially to fall back upon in times of deep struggles. When youโ€™re in your darkest moments, itโ€™s far from easy to just be able to pull up a list from your head, of any single … Continue reading The famous fiveโ€ฆ top everyday things that bring me happiness

Pending echoes- lyrics to my last song, link to recorded version yet to come!

Life, death, beauty beside decay, as ms portrayed visually, as a reminder of transformation, which sometimes only starts after death. Madness, eh! Hello hello Is anybody out there? Hello hello Can anybody hear? Hello hello All I hear are echoes I shout your name but no one hears The echoes, echoes, All I hear are … Continue reading Pending echoes- lyrics to my last song, link to recorded version yet to come!

Visiting your spirit, alone. My return to the Queens building of Castle Hill Hospital, where the lonely suitcase still haunts me.

No ordinary scene was visited this day. At last, and without any inch of hesitation stopping me from my march towards this destination, I adamantly and resolutely walked through those hospital grounds, nothing and nobody would have been able to stop me. The Queens building, Castle Hill Hospital. Oncology, breast care. It did not take … Continue reading Visiting your spirit, alone. My return to the Queens building of Castle Hill Hospital, where the lonely suitcase still haunts me.

What a question! Why, Ive got 33 years worth of โ€˜strategiesโ€™, for those officially โ€˜diagnosedโ€™!

What strategies do you use to cope with negative feelings? What an apt daily question to ask, of someone who is officially โ€˜diagnosedโ€™ as having C-PTSD, BPD, Major Depressive Illness, recurring eating disorders and a history of drug and alcohol addiction! You asked for this! Prepare yourselves for some disturbing answers, and hopefully, a few … Continue reading What a question! Why, Ive got 33 years worth of โ€˜strategiesโ€™, for those officially โ€˜diagnosedโ€™!

Flashbacks come, and flashbacks go. Just like imprints, in the snow.

Poem โ€˜Imprints in the snowโ€™ A reflective piece inspired and triggered by experiences of C-PTSD, recovery, flashbacks, memories, and resilience.

An introductory video to Empathy

Find empathy for the planet and non human creatures difficult? https://youtu.be/p7LDk4D3Q3U?si=mhI2D5fpu1PWNiPY -YouTube animation credit: Steve Cutts For some, Empathy comes almost too easily, which can be problematic and world full of Narcissists. Many of us wonโ€™t even know where we stand, label wise, between the polar opposites of the โ€˜Empathโ€™ or the โ€˜Narcissistโ€™. Thatโ€™s absolutely … Continue reading An introductory video to Empathy

Friday vibes from the perspective of a โ€˜lunaticโ€™

A seven minute read about real life Friday Nights (and the other days) mental health survival tacticsโ€ฆ Warning- includes video of me actually singing due to loss of shame!

Declaration against my defeat

No, โ€˜lifeโ€™, you still havenโ€™t stopped me. I might have been crushed, but I am a soul with the โ€˜chaos within to give rise to a dancing starโ€˜ to quote Nietzsche, and my energy, compressedโ€ฆ apparently (Iโ€™ve noticed, after observing the survival of my intact soul, after countless afflictions, and attacks, have tried to dim … Continue reading Declaration against my defeat

Need some musical first aid today?

Iโ€™ve not published a bombardment of musical suggestions for some weeks now, and having re-discovered and newly discovered some new fabulous sounds, I felt compelled to share, in case anyone could do with some potential โ€˜sound plastersโ€™ today, just as I very much do too! Emmy the great- Paper Forest (In the afterglow of rapture) … Continue reading Need some musical first aid today?

To all the lost, the survivors, the families the friends. My mental health is a journey, I too must pursue.

I want to take your hand in mine, then together, try and pull us through. A photo taken when i travelled in Indiaโ€ฆ I think it fits well with the topic I realised itโ€™s going to take more than just written words and spoken testimonies, which match like mirrors, the same actions others have tried … Continue reading To all the lost, the survivors, the families the friends. My mental health is a journey, I too must pursue.

The leisurely pursuit of answering daily questions

What do you enjoy doing most in your leisure time? I once did a charity skydive for Breast Cancer in 2010โ€ฆ that pursuit of leisure in the name of a good cause, was amazing ๐Ÿคฉ Iโ€™ll be honest, itโ€™s hard for me to even remember what my own personal concept of โ€˜leisureโ€™ could be. Iโ€™ve … Continue reading The leisurely pursuit of answering daily questions

Takes from the psych ward- โ€˜Psychiatric stand upโ€™

Psychiatric stand up- how to wind up your 1:1 โ€˜constantsโ€™, and other ways of getting through the โ€˜madnessโ€™ of the โ€˜madhouseโ€™ to wind up your 1:1 โ€˜constantsโ€™, and other ways of getting through the โ€˜madnessโ€™ of the โ€˜madhouseโ€™ those who might need a laugh, whatever your circumstances- We all get one eventually! This post is … Continue reading Takes from the psych ward- โ€˜Psychiatric stand upโ€™

Youโ€™ve got questions, well Iโ€™ve got answers

List five things you do for fun. Do you want the funny version first, or the serious one? Donโ€™t worry, you donโ€™t even have to choose, I think I know what you wantโ€ฆ So does this duck or goose (seriously, I canโ€™t tell) 1. I like to host a weekly support group for misunderstood house … Continue reading Youโ€™ve got questions, well Iโ€™ve got answers

What Mind-in-Motion is all about

Featured

Brain in bloomโ€ฆ let it be! Grow potatoes in a bathtub you saw discarded on a street corner, and brought home in order to turn it into a marvellous potato and salad patch! What drives me to write, why do I care? Because I have to write in order to maintain a safe distance between … Continue reading What Mind-in-Motion is all about

Question of the day- What would my sign say?

If you had a freeway billboard, what would it say? Just add wordsโ€ฆ Wellโ€ฆ This is one of those prompts which you endeavour to write a post responding to it, with greater confidence in the first few seconds whereby you throw yourself into the challenge of answering, because it sounds easier to answer before you … Continue reading Question of the day- What would my sign say?

Here be a tune to get thy groove on to!

We Want Your Soul (Klangkarussell Remix) by Klangkarussell on #SoundCloud https://soundcloud.com/klangkarussell/adam-freeland-we-want-your We want your soul on SoundCloud

Political parody – A call to action to address the real issues of mental health

โ€˜Order, order, in the house!โ€™ The MPs jeer, MPs gloat Eventually, they take their seats Mr Speaker, after all, he calls the shots You may hear the PM clear his throat They might well be thinking, as speeches are prepared Our people are fuming But we can still talk and scheme and scam Do we … Continue reading Political parody – A call to action to address the real issues of mental health

You donโ€™t have to be a perfect singer in order to revel and recover from the joy of singing โค๏ธ

http://www.instagram.com/reel/C1XfD9ls0an/

Ok one or two more

Finally - JonOne by JonOne on #SoundCloud https://soundcloud.com/jonone/finally-version-2 Reet tune this mix is! Listen to JonOne on SoundCloud

I promise (to the best of my ability), that this will be the last treasure of a tune I share today!

Sneakers by Opiuo on #SoundCloud https://soundcloud.com/opiuo/02-sneakers Listen on SoundCloud

Knife Party- Internet Friends

Internet Friends by Knife Party on #SoundCloud https://soundcloud.com/knifepartyinc/knife-party-internet-friends An absolute old favourite of mine, perfect for a laugh and a rave! Listen on SoundCloud

Further song bombs- Lioness

Lioness (Original Ruff Edit) by La La & the Boo Ya on #SoundCloud https://soundcloud.com/lalabooya/lioness-original-ruff-edit Listen on SoundCloud

Little boxesโ€ฆ wait till the nostalgia hits you

Slamboree - Little Boxes (FREE DOWNLOAD) by Slamboree on #SoundCloud https://soundcloud.com/slamboree/slamboree-little-boxes-tetris-remix https://on.soundcloud.com/vofgz7uC54jydxoi8

Sky Lake- such a beautiful tune to chill to

Sky Lake by Purrple Cat on #SoundCloud https://soundcloud.com/purrplecat/sky-lake Listen on SoundCloud

Finding the light- End suicide app awareness

http://www.instagram.com/reel/C1VK7Wio3tV/Click the link above to watch the heartfelt music played by a veteran survivor of suicide. The words speak of strength and determination, championing the dreadful pain and desolation which comes with Suicide- be it ideation, full planning, to the attempts themselves, whereby you literally will endure some of the most horrendous pain and struggling … Continue reading Finding the light- End suicide app awareness

Merry Christmas- I am the Ellie version of Santa, and I bring you gifts of many songs!

Paleolit by Bรคsst on #SoundCloud https://soundcloud.com/b-sst/paleolit https://on.soundcloud.com/FfbTaBXdBMvCcxwi9

Fancy a chill?! This beautiful composition will take you right where you need to go

8.18 ::Lions In The Sky With Diamonds:: 8.18 by Moondrop on #SoundCloud https://soundcloud.com/moondropofficial/818-lions-in-the-sky-with-diamonds-818 https://on.soundcloud.com/FfbTaBXdBMvCcxwi9

I do not apologise for all this โ€˜music bombingโ€™- better a sound than a scatter bomb right!?

Format:B - Piano Man (Uto Karem Remix) [Formatik] by UTO KAREM on #SoundCloud https://soundcloud.com/uto-karem/format-b-piano-man-uto-karem https://on.soundcloud.com/JAjHybf7DzhmZKLS6 Have thyself a good lil' rave!

The Mask- a song so beautiful and so sad

The Mask (Original) by Anna Hamill Music on #SoundCloud https://soundcloud.com/anna-hamill-music/the-mask https://on.soundcloud.com/H9K9o16iQpvruj8b7-The Mask by Anna Hamill, listen on SoundCloud A song I first heard at a 'green light Unplugged' gig which was a charity gig in aid of fundraising for MacMillan Cancer care. It. Hiya me me prominently, as I lost both my close friend Emma, … Continue reading The Mask- a song so beautiful and so sad

Use your songs, not guns

2. Guns Like Toys by -King Porter Stomp- on #SoundCloud https://soundcloud.com/king-porter-stomp/2-guns-like-toys https://on.soundcloud.com/cbRHev7kUCtSMPhVA -Listen to this on SoundCloud, it's very poignant, and the artists so talented.

Music we need to hear

Put Down Your Weapons by -King Porter Stomp- on #SoundCloud https://soundcloud.com/king-porter-stomp/put-down-your-weapons Put down your weapons by King Porter Stomp - Listen and move your body as you feel you want. On SoundCloud.

Musical marvels to share

Mileage (featuring MC Elemental) by -King Porter Stomp- on #SoundCloud https://soundcloud.com/king-porter-stomp/mileage-featuring-mc-elemental Mileage by King Porter Stomp Listen on SoundCloud Relate to the lyrics, have yourself damn good groove, dance as passionately as you must!

More musical first aid

Drowning in silence by Twigg on #SoundCloud https://soundcloud.com/twiggescapes/drowning-in-silence https://on.soundcloud.com/aX5yWEZPrwv3wdWj6 Always found this track beautiful

Musical marvels- I always welcome a good dose of House

This Is What We Call House by MrDavid on #SoundCloud https://soundcloud.com/mrdavid/this-is-what-we-call-house Dance, free your mind, literally through motion, upon anywhere you can turn into a dance floor! House is on the cards Enjoy!

Songs speaking volumes

Blue Bird - Georgie Lucas (edited) by MrDavid on #SoundCloud https://soundcloud.com/mrdavid/blue-bird-georgie-lucas-edited Not only gorgeous vocals wise, but the lyrics may indeed resonate for many of you listen closely Blue Bird

Sounds sharing

Ultralife (Oh Wonder Cover) by Georgina Lilly Lucas on #SoundCloud https://soundcloud.com/georgina-lilly-lucas/ultralife-oh-wonder-cover Ultralife- Georgie Lucas

Share the sounds

22:39 by Isis Moray on #SoundCloud https://soundcloud.com/moraymusic/2239a Yet another brilliant composition that needed sharing, I personally love it, and it's certainly got all the elements about it to enable you to embrace a trance like rave... moving your mind doesn't always require thinking. It often requires losing yourself in the midst of dance, a great … Continue reading Share the sounds

Songs in need of hearing

Hello Death (Johnny Lloyd) by Georgina Lilly Lucas on #SoundCloud https://soundcloud.com/georgina-lilly-lucas/hello-death-johnny-lloyd Beautiful song performed by Georgie Lilly Lucas Hello Death- Georgie Lucas Certainly needs sharing, all music deserves hearing. Ultralife- Georgie Lucas

Sweet sound for the day

Klangkarussell - Netzwerk (Falls Like Rain) by Casablanca Records on #SoundCloud https://soundcloud.com/casablancarecs/01-netzwerk-falls-like-rain