This soul has seen enough. This time, I am saying my final goodbye.

The end of the road, a draft I have published too soon, about my mental health journey, and the consequences of abominable mental health failure in Hull, UK. Suicide- Iโ€™m not the only one.

What makes you laugh?

What makes you laugh? This time, the daily oracle answered thus- My own demise. Itโ€™s gone stage Mother of Dragons, pal! It can be so fucking bad itโ€™s just plain funny. Then what do you do? Why, you laugh your way back to life! ๐ŸŒˆโ˜ฎ๏ธ๐Ÿ˜‚ They saidโ€ฆ

Hope to heal

Hope is beginning to whisper reassurances back into my earsโ€ฆ Having actually been listened to by a different psychiatrist, it was agreed I would go for a short term inpatient treatment stay at one of the non-assessment wards, Mill View this time, so totally different experience to where I have been before, and gone through … Continue reading Hope to heal

I am a disgrace, and my field of fucks is barren. This is my Potential farewell.

Absolute TW on this one, donโ€™t read it if you think your biggest threat to life and stability might be dark humour which mentions matters of mental health specifically. Many people may well be outraged. But you canโ€™t say โ€˜outrageโ€™ without the inclusion of the โ€˜outโ€™, and so use that paradox to find your way … Continue reading I am a disgrace, and my field of fucks is barren. This is my Potential farewell.

Suddenly, crushed again. Mental health crisis UK- youโ€™re even killing me.

Literally tell the mental health professionals on a psychiatric ward, I need some help, Iโ€™m on the verge of my final goodbye letterโ€ฆ โ€˜alright then goodnight, out of the lounge, we have to clean nowโ€™โ€ฆ โ€˜Iโ€™m scared I might dieโ€™ โ€˜Alright Iโ€™ll help you unlock your room.โ€™ Are. You. Fucking. Kidding. Me? Iโ€™m not attention … Continue reading Suddenly, crushed again. Mental health crisis UK- youโ€™re even killing me.

Tooting my own horn without shame ๐ŸŽบ๐ŸŒˆ

Who is the most confident person you know? Guess my answerโ€ฆ The answer to this daily prompt question, asking, โ€˜who is the most confident person I know?โ€™ Well, I reckon, that despite having had the privilege of meeting some incredibly confident people in my lifetime, and taking inspiration from the their unwavering shine, I find … Continue reading Tooting my own horn without shame ๐ŸŽบ๐ŸŒˆ

What a question! Why, Ive got 33 years worth of โ€˜strategiesโ€™, for those officially โ€˜diagnosedโ€™!

What strategies do you use to cope with negative feelings? What an apt daily question to ask, of someone who is officially โ€˜diagnosedโ€™ as having C-PTSD, BPD, Major Depressive Illness, recurring eating disorders and a history of drug and alcohol addiction! You asked for this! Prepare yourselves for some disturbing answers, and hopefully, a few … Continue reading What a question! Why, Ive got 33 years worth of โ€˜strategiesโ€™, for those officially โ€˜diagnosedโ€™!

Flashbacks come, and flashbacks go. Just like imprints, in the snow.

Poem โ€˜Imprints in the snowโ€™ A reflective piece inspired and triggered by experiences of C-PTSD, recovery, flashbacks, memories, and resilience.

Friday vibes from the perspective of a โ€˜lunaticโ€™

A seven minute read about real life Friday Nights (and the other days) mental health survival tacticsโ€ฆ Warning- includes video of me actually singing due to loss of shame!

Oh I Love this for a daily Question!

What is one question you hate to be asked? Explain. Say what? โ€˜So, I must ask you Ellie, how come someone whoโ€™s got a University Degree and a brain like yours ended up an addict whoโ€™s also been sectioned on a mental health ward?!โ€™ The question itself is easy and funny to answer if Iโ€™m … Continue reading Oh I Love this for a daily Question!

Waking up on the Ground

โ€˜The portalโ€™ I just walked up to the small building, which houses the interior of a wonderland called โ€˜Groundโ€™, which runs Art groups, as Iโ€™ve just been enlightened about. As it just so happened, Iโ€™d forgotten to ask the time and day the groups were actually on at the time I was told about themโ€ฆ … Continue reading Waking up on the Ground

Daily โ€˜answersโ€™ (can be mood dependent) to daily questions, letโ€™s go!

You're writing your autobiography. What's your opening sentence? Iโ€™d be pretty straight up about it, I think: โ€˜I come in peace, but forewarn you, that as a result of reading my autobiography, you may wind up requiring psychiatric intervention, strong medication, therapy, a year of sleep to deal with the intensely eventful, chaotic, philosophical, tangent … Continue reading Daily โ€˜answersโ€™ (can be mood dependent) to daily questions, letโ€™s go!

Declaration against my defeat

No, โ€˜lifeโ€™, you still havenโ€™t stopped me. I might have been crushed, but I am a soul with the โ€˜chaos within to give rise to a dancing starโ€˜ to quote Nietzsche, and my energy, compressedโ€ฆ apparently (Iโ€™ve noticed, after observing the survival of my intact soul, after countless afflictions, and attacks, have tried to dim … Continue reading Declaration against my defeat

The warrior and the shield

Life can be tough, Iโ€™m sure we can all agree. Sure itโ€™s got its beautiful moments and even years, too, but we go through life, and despite individual differences in specific circumstances, we are on a battlefield, always. You canโ€™t afford to let your guard down, neither can you afford to simply hide away from … Continue reading The warrior and the shield

Empathy gone too farโ€ฆ

So I have recently started writing in a journal with actual pen and paper again, for myself, because I realised the potential benefits to oneโ€™s mental health from this. This is what ended up happening, and I donโ€™t even understand how or why! The doodled perspective of Old skool phone with its daily challenges I … Continue reading Empathy gone too farโ€ฆ

Short poem, or lyrics in the making

Sometimes one feels lost, swept away, from the familiarities of days which felt happier, and itโ€™s easy to miss what you once knew then, you can loathe and dread all the chaos of the unknown, when suddenly, days swamped you with sadness, and your next best direction feels like a cloak over your vision, of … Continue reading Short poem, or lyrics in the making

Takes from the psych ward- โ€˜Psychiatric stand upโ€™

Psychiatric stand up- how to wind up your 1:1 โ€˜constantsโ€™, and other ways of getting through the โ€˜madnessโ€™ of the โ€˜madhouseโ€™ to wind up your 1:1 โ€˜constantsโ€™, and other ways of getting through the โ€˜madnessโ€™ of the โ€˜madhouseโ€™ those who might need a laugh, whatever your circumstances- We all get one eventually! This post is … Continue reading Takes from the psych ward- โ€˜Psychiatric stand upโ€™