REMEMBERING THE ROUTE TOWARDS THE โ€˜UPโ€™

SNIPPETS OF THOUGHT โ€˜This too shall passโ€™ -Retrieved from my first blog, where I originally wrote and published this- March 30th 2017-  DANCINGWITHENVELOPES  Over this last week, it became increasingly apparent that I was moving forwards from Depression. I suddenly had feelings again, I wasnโ€™t under a bell jar, my surroundings were inviting me to … Continue reading REMEMBERING THE ROUTE TOWARDS THE โ€˜UPโ€™

A beautiful, powerful quote from Ernest Hemingway, on darkness, and the elixir of silent support

Ernest Hemingway Ernest Hemingway once said: โ€˜In our darkest moments, we donโ€™t need solutions or advice. What we yearn for is simply human connectionโ€”a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels like too much. Please donโ€™t try to fix me. Donโ€™t take on my … Continue reading A beautiful, powerful quote from Ernest Hemingway, on darkness, and the elixir of silent support

The Green Mist

Originally written and published on 6th April 2018, on my earlier blog- http://www.dancingwithenvelopes.wordpress.com Hidden, lie the unseen branches Vanished, now- unseen green bloom Deathly claws frosting, winterโ€™s gloom Tender, stems sleep, beneath chill moon Fallow, the heart of a breathless Earth Yet still come the brave, to spear through Ice glazed armour You will see … Continue reading The Green Mist

Explore Original Artwork, poetry, and Latest Updates

New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates

The birthday I never thought Iโ€™d live to see

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http://www.facebook.com/share/1YdfoAejCw/ (Please use the link above to access more to my story and this whole story, and the fundraiser page itself!) Remarkably, I experienced my 35th birthday yesterday (16th June). Whilst many of us, including myself, face the natural shock and aversion to advancing digits of age, feeling โ€˜oldโ€™ and fretting naturally, for the cosmetic … Continue reading The birthday I never thought Iโ€™d live to see

Your Name is a Soundwave

Air blows soft over sunning skin I ache to tell you how the birds here sing Catching myself, silly, Of course you know Youโ€™re always here Six years past that final Solstice All those new Suns, cycling between our last kiss In alignment with outdoorโ€™s great birdsong I call out your name I call it … Continue reading Your Name is a Soundwave

Sunlight windows

Within the shattered bone of a home The walls do wobble My feet do hobble The floors protrude then break away The journey from kitchen to bedroom Shakes and shakes Friends are not permitted here Protective parents donโ€™t want them near Broken bones shatter neighbourhood landscapes The collapse of consistency brings the fear Within their … Continue reading Sunlight windows

I practice Spirituality, not religion ๐ŸŒฒ

Do you practice religion? No Why? Because I am Spiritual Thereโ€™s a reason behind everything. If you can listen to me, I can elaborate; Reasons aplenty, so people respond and react to certain words and โ€˜definitionsโ€™, because the truth is- Language seems to be one, of many, assets which humans do possess , which enable … Continue reading I practice Spirituality, not religion ๐ŸŒฒ

Slipping as I am gripping

Whenever you turn over that old familiar phrase: โ€˜Hitting Rock Bottomโ€™, what do you think of? โ€˜Rock bottomโ€™- in reference to a โ€˜placeโ€™ which words, fears, struggles and experiences, have all come together, in a tragedy of human sufferings, to create language which wields such a strange power, to turn memory and words into a … Continue reading Slipping as I am gripping

One word to describe the cataclysm of a self that is I!?

Word to describe myself? Tough one- but Iโ€™m going to go with โ€˜Spiritedโ€™ โ€˜Spiritedโ€™ I have not the audacity to call myself โ€˜unconquerableโ€™, because, believe me, life has threatened and humbled my steadfast and passionate spirit with too many a persistent reminder, not to get ahead of myself, and to learn the (inconvenience of a … Continue reading One word to describe the cataclysm of a self that is I!?

Mind In Motion

โ€œMind in Motionโ€ When shadows rise and silence calls, When hope feels lost behind these walls, Let not your heart give in to fear, For even now, the light is near. The road may twist, the path may break, Yet every step is one we take. No fall too great, no night too long, We … Continue reading Mind In Motion

This Gave Me Chills

This is a re blog and the link to the live performance of The Sound of Silence, gave me chills tooโ€ฆ and I donโ€™t doubt for a second that it will do the same for you! This Gave Me Chills

A shower of words to help those on a healing journeyโ€ฆ which is all of us reallyโ€ฆโค๏ธ

I hope you enjoyed reading these powerful quotes and messages, and that in all their diversity, you find one or twoโ€ฆ or three! Which resonate with you strongly, wherever you are in your journey right now! โค๏ธ

Another day in hospital, finding something to doโ€ฆ

It ainโ€™t easy. The sickness, the pain, the constant beeping of machines, the absolute thunder bolt of a shock when you recover enough to realise, your mind is active with hundreds of tabs open at once, you are more capable of movement, you are glad to be feeling like youโ€™re recovering, but oh what to … Continue reading Another day in hospital, finding something to doโ€ฆ

Sketches from my mindโ€™s edges: Explore snippets of my original Artwork- simply click โ€˜menuโ€™ button at the top of page to scroll down and select page ๐ŸŽจ๐ŸŒˆ๐Ÿ™ƒ๐Ÿฆโ€โฌ›

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There is no such thing as a mistake in Art. Creativity to the Mind is like the fallen Acorn which dropped into dark Earth below, only to become light and majesty in the growth of a new Oak Tree. Optimism in the Oak Treeโ€™s revival โ€˜Selfโ€™- The Colourstorm in motion Window to the Soul Cyclical … Continue reading Sketches from my mindโ€™s edges: Explore snippets of my original Artwork- simply click โ€˜menuโ€™ button at the top of page to scroll down and select page ๐ŸŽจ๐ŸŒˆ๐Ÿ™ƒ๐Ÿฆโ€โฌ›

Sharing mind hacks for our minds in motion!

Hello! A question we can all benefit from sharing between usโ€ฆ What are some of the different ways people try to keep themselves distracted/occupied/ mentally engaged for lengths of time? Iโ€™m talking: Coping strategies for those extra tough days, a new challenge to try doing something new or different, ways to try and keep your … Continue reading Sharing mind hacks for our minds in motion!

Making sense

I feel the terror of acknowledgment My whole mind and body, thoughts and beliefs Have been fabricated by cruel traumaโ€™s pretence Iโ€™ve been living my whole life in the narrative of the past tense See that colour, glimpse that number? Awaken thy devilโ€™s idle slumber I remember staring, into that stud of a groove, Piercing … Continue reading Making sense

Why Care?

Prove this wrong! Why care?  Sometimes to even manage to care is in itself a tremendous challenge, and from a very basic level, there is your first reason to pursue caring- because to be unable to do so is so very torturous, and certainly a place you donโ€™t want to remain shackled within.  So care … Continue reading Why Care?

Personal growth and Philosophy quotes for today โค๏ธ

Reclaiming a self- Philosophical Quotes which enable me to keep on paving my own path

Sent from the Wisdom app.

Why the fuck did I think that!?

Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th Decemberโ€ฆ. Iโ€™d just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!?

How could I ever hold back the absolute magnitude of gratitude I have to Mind HEY- Your Crisis Pad has saved my life

Smiling is always possible again I know Iโ€™ve posted about this before, and rightly so. This time though Iโ€™m going to be more to the point, and the title has already basically said it all. All thatโ€™s left to add to it, is the highlight of the entire reason Iโ€™m still here to be writing … Continue reading How could I ever hold back the absolute magnitude of gratitude I have to Mind HEY- Your Crisis Pad has saved my life

A Place To Flyโ€ฆ

A poem written by myself 19/10/2024 A place To Fly I have pictures, like paper trials, of a mind, absconded Words can be my muse, but they can deceive and confuse In sketches, the wrought iron gate, whereby the words keep watch, under key, lateโ€ฆ A head filled with secret salubrity, ideas, overgrown trenches, sodden … Continue reading A Place To Flyโ€ฆ

Hard workโ€ฆ Not a headline many people will warm to!

In what ways does hard work make you feel fulfilled? *First of all- Credit for the featured image set for this post goes to the wonderfully talented Artist Ella Dorson, who created the portrait of myself and my dog, blended spoken words exchanged between us beautifully, and used her Artwork of me alongside and part … Continue reading Hard workโ€ฆ Not a headline many people will warm to!

Best advice in small packages

What's the best piece of advice you've ever received? Iโ€™ve received a lot of brilliant advice over time, and to be honest, itโ€™s going to be way too difficult to narrow it down, so Iโ€™m just going to come out with a recent rather hilarious piece of advice I received courtesy of a mental health … Continue reading Best advice in small packages

The Echoes- Sounds that in fact always reverberate, even if to human ears they โ€˜fadeโ€™โ€ฆ My song which was not โ€˜my lastโ€™ after all.

One of the most heartbreaking songs I ever improvised, singing out what I genuinely believed to be my last goodbyes, feeling lost to the dark and dreadful lure of suicide, I found myself singing this song because I couldnโ€™t say the words โ€˜helpโ€™ any louder than I already had been doing for years in my … Continue reading The Echoes- Sounds that in fact always reverberate, even if to human ears they โ€˜fadeโ€™โ€ฆ My song which was not โ€˜my lastโ€™ after all.

Musical prescriptionsโ€ฆ Like- actually capable of causing healing

Music is humanity in harmony- A universal language, capable of ascending the dreadful and touching the hands of the Divine. ๐Ÿ’ชโค๏ธ๐ŸŽผ๐ŸŒˆโ˜ฎ๏ธ๐Ÿ™ So I may not be an official โ€˜Consultantโ€™, but I have come to learn a thing or two about REAL medicine, and how to heal without being hindered by the corrupt Capitalist agenda of … Continue reading Musical prescriptionsโ€ฆ Like- actually capable of causing healing

And the call itโ€ฆ Puppy Llluuuurrrvvveee ! โค๏ธ๐Ÿพ๐Ÿฅฐ

Because Whippets and pets of our worldโ€ฆ ARE our world! #Stanley ๐Ÿฅฐ

More than just a silver lining

Hell may burn but the light still stretches above without giving up on you, your children, or faith ๐Ÿ™ Evie begins schoolโ€ฆ You werenโ€™t even 1 year old hereโ€ฆ Now you are a 4 year old schoolgirlโ€ฆ and I could not be more amazed, grateful and proud โค๏ธ Forget the darkness and pain Iโ€™ve endured … Continue reading More than just a silver lining

Creative Therapeutic Techniques for Mental Health | Imagination in Therapy, Stress Reduction, and Social Engagement

If you are a creative, you have a huge leg up when it comes to building healthy coping skills! We use creativity even in the most dry straight-โ€ฆCreative Therapeutic Techniques for Mental Health | Imagination in Therapy, Stress Reduction, and Social Engagement

Open for business

If you were going to open up a shop, what would you sell? Art materials Art LSD- Could come in different forms for consumption, such as a vape form: โ€˜See-an-Elf-Barโ€™ ๐Ÿคฃ๐Ÿคฉ๐Ÿซ ๐ŸŒˆ 3,4-Methylenedioxymethamphetamine (MDMA) ๐ŸŒˆ๐Ÿคฉ๐Ÿชฉ๐Ÿ•บ๐Ÿ’ƒ๐ŸŽถโค๏ธโ˜ฎ๏ธ High (pun in included for free) quality Cannabis not laced with any bullshit, but of a decent Amsterdam coffee shop degree … Continue reading Open for business

10 Dark Truths that will Make You Stronger.

Web. 10 Dark Truths that will Make You Stronger. Well worthy re-blog!

Enable the (sober life) rave, get thy hose pipe to the garden floor!

vm.tiktok.com/ZGevAG7E3/ Now that I'm doing the whole sober life thing (not that I ever truly needed chemical assistance to get on the floor and rave like the dance floor is the Lord/Lordess... Lordthey -!?- to which I devote divine worship to, religiously)... I sometimes (every day) miss partying and raving my tits off, like my … Continue reading Enable the (sober life) rave, get thy hose pipe to the garden floor!

A thank you to a previous team, at Mindโ€™s crisis pad- praises well worth singing for those who genuinely save lives.

Iโ€™ve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mindโ€™s โ€˜Crisis Padโ€™ service- which I probably wouldnโ€™t have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving peopleโ€™s lives within crisis mental health servicesโ€ฆ … Continue reading A thank you to a previous team, at Mindโ€™s crisis pad- praises well worth singing for those who genuinely save lives.

You donโ€™t have to be โ€˜strongโ€™ all the timeโ€ฆ

Written by myself, a fellow warrior of the mental health lived experience debacle, and the journey of learning how to โ€˜winโ€™โ€ฆ You donโ€™t have to stay strong for everyone. You donโ€™t even โ€˜haveโ€™ to stay strong as a command given to your own self aloneโ€ฆ I think you can give yourself permission and validation to … Continue reading You donโ€™t have to be โ€˜strongโ€™ all the timeโ€ฆ

Power, strength and beautifully mapped journey of a survivor- A song which blew gales of admiration into my soul

open.spotify.com/track/4RurEJ0z5RQbC3bWYKwTbz Sia... 'I Forgive You' I never saw it coming, the electrifying, spine tingling and resonating enrapture, the awe, the gratitude and the falling in love with your music. https://open.spotify.com/track/4RurEJ0z5RQbC3bWYKwTbz?si=nh3muKwPTES9jc61rj_VDA&pi=e-DQmbD5XdRECZ

For Light and Memory.

A short read reflecting on the gratitude I have for everything my late mother gave me while she was here, and afterโ€ฆ

Love for the little things in life- love your pencil โค๏ธ๐ŸŽจ

Describe one simple thing you do that brings joy to your life. Throughout life so far, Iโ€™ve tended to notice an unexpected trend, which has made itself known to me, despite extenuated hype surrounding the โ€˜thingโ€™ in question, it really does seem to be the case that the โ€˜biggerโ€™ the thing it is, in life, … Continue reading Love for the little things in life- love your pencil โค๏ธ๐ŸŽจ

Check this person out, she is amazing, in pictures and for real! โฌ‡๏ธ๐Ÿ’œ

http://www.instagram.com/p/Cz9LWK3Mzmm/ โฌ†๏ธโฌ†๏ธ๐ŸŒˆ๐Ÿ’œ๐ŸŽต Check out the Instagram page of the official above link, it is amazing, the creator talks about struggles with mental health, Bipolar Disorder more specifically, what it's like to live with them, in perfect but simple little images, and somehow manages to capture both the exact means of expressing something myself, and I'm … Continue reading Check this person out, she is amazing, in pictures and for real! โฌ‡๏ธ๐Ÿ’œ

Iโ€™m not really in a serious mood, soโ€ฆ

How do you know when itโ€™s time to unplug? What do you do to make it happen? Lush memoriesโ€ฆ Bath bomb Art, courtesy of Lush, and back when I could afford any such article ๐Ÿคฃ To answer todayโ€™s daily prompt of a question, I answered thus: โ€˜How do you know when to unplug?โ€™ Why, When … Continue reading Iโ€™m not really in a serious mood, soโ€ฆ

Advice on the journey of healing- your mental health matters

Good intentions says this little guy, good intentions from the making of this meme- but sometimes donโ€™t we just get sick of hearing this statement, as in to the point of screaming: โ€˜Fuck off, I ainโ€™t staying strong, Iโ€™m falling apart, and Iโ€™m too damn tired out to do strong, Iโ€™m too damn low to … Continue reading Advice on the journey of healing- your mental health matters

Bipolar โ€˜tomorrowsโ€™

Hypermanic polar opposites, Bipolar Disorder stirring and bubbling in a broth combined with C-PTSD and a sprinkle of ADHDโ€ฆ Yeah so apparently, thatโ€™s me๐Ÿซจ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿซฃ Not that my coffee table resembles any such a diagnosis at all! ๐Ÿ˜‚๐Ÿซฃ๐ŸŽต FYI- It took me fucking HOURS to concentrate enough to write this, so do me a favour and … Continue reading Bipolar โ€˜tomorrowsโ€™

Mental health quote

My go: I am the storm, replies the warrior, bellowing the words into the thunder of a roar which made time itself stand still.

Living life with the aid of good quotes

Do you have a quote you live your life by or think of often? Yes I most certainly do have quotes which I try to remember to think of, in order to assist me in the process of living life, which as we all know, turns out to be far from easy, with a continuum … Continue reading Living life with the aid of good quotes

Losing and then finding yourself

Youโ€™re still there- no matter how lost you are โ€˜Iโ€™ve lost myself trying to please everyone elseโ€ฆ Now Iโ€™m losing everyone and finding myselfโ€™ -Words written by a friend on a journey towards recovery The words of this friend got to me and moved me in quite a way. Iโ€™m sure Iโ€™m not alone in … Continue reading Losing and then finding yourself