I found myself issuing unnerving questioning to my โ€˜selfโ€™โ€ฆ

Am I โ€˜allowedโ€™ to post about NOT being ALRIGHT?๐Ÿ’™โ€˜Itโ€™s okay not to be okayโ€™๐Ÿ’š I wonder why I felt as though this even had to be considered a questionโ€ฆ self doubtโ€™s reliable โ€˜onโ€™ switch, quickly reminded me, as the champion over thinker I am, YES- clearly, self doubt might be pulling too many of my … Continue reading I found myself issuing unnerving questioning to my โ€˜selfโ€™โ€ฆ

Explore Original Artwork, poetry, and Latest Updates

New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates

The birthday I never thought Iโ€™d live to see

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http://www.facebook.com/share/1YdfoAejCw/ (Please use the link above to access more to my story and this whole story, and the fundraiser page itself!) Remarkably, I experienced my 35th birthday yesterday (16th June). Whilst many of us, including myself, face the natural shock and aversion to advancing digits of age, feeling โ€˜oldโ€™ and fretting naturally, for the cosmetic … Continue reading The birthday I never thought Iโ€™d live to see

Your Name is a Soundwave

Air blows soft over sunning skin I ache to tell you how the birds here sing Catching myself, silly, Of course you know Youโ€™re always here Six years past that final Solstice All those new Suns, cycling between our last kiss In alignment with outdoorโ€™s great birdsong I call out your name I call it … Continue reading Your Name is a Soundwave

The disease of addiction- We came to realise

Hiding the the shadows, of yet another relapse So sick and tired now Iโ€™m locked in flames and smoke filled haze Now frozen in the afterglow Of an old life, an earlier โ€˜lifeโ€˜ A life I cling to reluctantly Refusing to let go But the curtainโ€™s drop has severed the show It is time for … Continue reading The disease of addiction- We came to realise

I practice Spirituality, not religion ๐ŸŒฒ

Do you practice religion? No Why? Because I am Spiritual Thereโ€™s a reason behind everything. If you can listen to me, I can elaborate; Reasons aplenty, so people respond and react to certain words and โ€˜definitionsโ€™, because the truth is- Language seems to be one, of many, assets which humans do possess , which enable … Continue reading I practice Spirituality, not religion ๐ŸŒฒ

One word to describe the cataclysm of a self that is I!?

Word to describe myself? Tough one- but Iโ€™m going to go with โ€˜Spiritedโ€™ โ€˜Spiritedโ€™ I have not the audacity to call myself โ€˜unconquerableโ€™, because, believe me, life has threatened and humbled my steadfast and passionate spirit with too many a persistent reminder, not to get ahead of myself, and to learn the (inconvenience of a … Continue reading One word to describe the cataclysm of a self that is I!?

Once I Was

Once, I was a butterfly, flapping vibrant wings- patterns swirling, circling, web-like threads of light. A storm of color, painted bold, that stunned the dawn's first golden sight. The buddleia marveled โ€” we look like a supernova when she rests upon our blossoms, wings outstretched in gentle trust, soft against the morning hush. Sunlight spilled … Continue reading Once I Was

Mind In Motion

โ€œMind in Motionโ€ When shadows rise and silence calls, When hope feels lost behind these walls, Let not your heart give in to fear, For even now, the light is near. The road may twist, the path may break, Yet every step is one we take. No fall too great, no night too long, We … Continue reading Mind In Motion

Sketches from my mindโ€™s edges: Explore snippets of my original Artwork- simply click โ€˜menuโ€™ button at the top of page to scroll down and select page ๐ŸŽจ๐ŸŒˆ๐Ÿ™ƒ๐Ÿฆโ€โฌ›

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There is no such thing as a mistake in Art. Creativity to the Mind is like the fallen Acorn which dropped into dark Earth below, only to become light and majesty in the growth of a new Oak Tree. Optimism in the Oak Treeโ€™s revival โ€˜Selfโ€™- The Colourstorm in motion Window to the Soul Cyclical … Continue reading Sketches from my mindโ€™s edges: Explore snippets of my original Artwork- simply click โ€˜menuโ€™ button at the top of page to scroll down and select page ๐ŸŽจ๐ŸŒˆ๐Ÿ™ƒ๐Ÿฆโ€โฌ›

Sharing mind hacks for our minds in motion!

Hello! A question we can all benefit from sharing between usโ€ฆ What are some of the different ways people try to keep themselves distracted/occupied/ mentally engaged for lengths of time? Iโ€™m talking: Coping strategies for those extra tough days, a new challenge to try doing something new or different, ways to try and keep your … Continue reading Sharing mind hacks for our minds in motion!

Why Care?

Prove this wrong! Why care?  Sometimes to even manage to care is in itself a tremendous challenge, and from a very basic level, there is your first reason to pursue caring- because to be unable to do so is so very torturous, and certainly a place you donโ€™t want to remain shackled within.  So care … Continue reading Why Care?

Personal growth and Philosophy quotes for today โค๏ธ

Reclaiming a self- Philosophical Quotes which enable me to keep on paving my own path

Sent from the Wisdom app.

Why the fuck did I think that!?

Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th Decemberโ€ฆ. Iโ€™d just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!?

We do return, and we do recover

Narcotics Anonymous- Although I guess Iโ€™m sacrificing my own anonymity here amusinglyโ€ฆ Iโ€™ll happily proclaim my own identity, with pride and nothing near shame. Never would I break the anonymity of anyone besides myself, that goes without saying! Iโ€™m sharing an update that I posted to a support group for fellow warriors of recovery from … Continue reading We do return, and we do recover

Windows Open

And I looked up to the sky, and behold, a rainbow shone down like a prism of soul It is proclaimed: When a person passes indoors, be it a hospital ward, hospice, their own home, or any box of bricks creating confines of a building, the window must be opened, so as to allow the … Continue reading Windows Open

Hard workโ€ฆ Not a headline many people will warm to!

In what ways does hard work make you feel fulfilled? *First of all- Credit for the featured image set for this post goes to the wonderfully talented Artist Ella Dorson, who created the portrait of myself and my dog, blended spoken words exchanged between us beautifully, and used her Artwork of me alongside and part … Continue reading Hard workโ€ฆ Not a headline many people will warm to!

Creative Therapeutic Techniques for Mental Health | Imagination in Therapy, Stress Reduction, and Social Engagement

If you are a creative, you have a huge leg up when it comes to building healthy coping skills! We use creativity even in the most dry straight-โ€ฆCreative Therapeutic Techniques for Mental Health | Imagination in Therapy, Stress Reduction, and Social Engagement

10 Dark Truths that will Make You Stronger.

Web. 10 Dark Truths that will Make You Stronger. Well worthy re-blog!

A thank you to a previous team, at Mindโ€™s crisis pad- praises well worth singing for those who genuinely save lives.

Iโ€™ve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mindโ€™s โ€˜Crisis Padโ€™ service- which I probably wouldnโ€™t have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving peopleโ€™s lives within crisis mental health servicesโ€ฆ … Continue reading A thank you to a previous team, at Mindโ€™s crisis pad- praises well worth singing for those who genuinely save lives.

Ooooohhh what a question!

How would you describe yourself to someone who can't see you? The chance to reinvent a โ€˜descriptionโ€™ so suit some eyes that cannot see meโ€ฆ harder than it sounds, and you perhaps Iโ€™m not actually the one best qualified anywayโ€ฆ Wow, Iโ€™m trying to not overthink this or overanalyse the variables which I always feel … Continue reading Ooooohhh what a question!

Does ADHD class as an โ€˜activityโ€™!?

Which activities make you lose track of time? What a question! ๐Ÿ˜‚ I canโ€™t tell whether itโ€™s the track of time making me lose the activities or the activities making me lose track of time!? Because believe me, they all seem to! Itโ€™s been suggested many times I get assessed for ADHDโ€ฆ I have tried, … Continue reading Does ADHD class as an โ€˜activityโ€™!?

For Light and Memory.

A short read reflecting on the gratitude I have for everything my late mother gave me while she was here, and afterโ€ฆ

Love for the little things in life- love your pencil โค๏ธ๐ŸŽจ

Describe one simple thing you do that brings joy to your life. Throughout life so far, Iโ€™ve tended to notice an unexpected trend, which has made itself known to me, despite extenuated hype surrounding the โ€˜thingโ€™ in question, it really does seem to be the case that the โ€˜biggerโ€™ the thing it is, in life, … Continue reading Love for the little things in life- love your pencil โค๏ธ๐ŸŽจ

Bipolar โ€˜tomorrowsโ€™

Hypermanic polar opposites, Bipolar Disorder stirring and bubbling in a broth combined with C-PTSD and a sprinkle of ADHDโ€ฆ Yeah so apparently, thatโ€™s me๐Ÿซจ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿซฃ Not that my coffee table resembles any such a diagnosis at all! ๐Ÿ˜‚๐Ÿซฃ๐ŸŽต FYI- It took me fucking HOURS to concentrate enough to write this, so do me a favour and … Continue reading Bipolar โ€˜tomorrowsโ€™

Point made! Adam AND Eveโ€ฆ no OR in the equation! Therefore, no the Bible ainโ€™t preaching homosexuality! Not that it needs to!

Love is love โค๏ธ

Zodiac projections- just for fun, where does the Gemini โ€˜fitโ€™?

Hmmmโ€ฆ Hi, Iโ€™m a Gemini, and whilst playing a piano , I have managed also, to become distracted by something on saw on Facebookโ€ฆ Already, I think itโ€™s possible to predict how this Geminiโ€™s Tuesday morning tangent is going! ๐Ÿ˜‚ Whilst in the middle of playing improvised songs on my piano (well keyboard, but still, … Continue reading Zodiac projections- just for fun, where does the Gemini โ€˜fitโ€™?

Identify- Be strong tonight, and remember who you are

https://open.spotify.com/track/5GK4ax71sSIokiNEZsND3d?si=eUWfK-i3RCOiPpg7Igzu3w Above/or below at the end of this post , letโ€™s find out... is a song which enabled be to rekindle the light of an identity within myself which Iโ€™d too frequently felt I could no longer discover againโ€ฆ I related to the first half of the song, for its harrowing, and spine tingling resonance … Continue reading Identify- Be strong tonight, and remember who you are

7 of 9- The brilliant breaker of the Borgโ€™s grasp, rescued by the crew of Star Trek Voyager

If you could be a character from a book or film, who would you be? Why? An icon of pure strength, sexy, stubborn, fiercely intelligent. Like a phoenix, Seven embarks upon a journey of rediscovering the โ€˜selfโ€™ after a hive mind ordeal, entrapment by Borg captivity, she had her individuality purged. Yet despite the darkness … Continue reading 7 of 9- The brilliant breaker of the Borgโ€™s grasp, rescued by the crew of Star Trek Voyager

Aspirations of my 5 year old self

When you were five, what did you want to be when you grew up? My child self, not yet afflicted, totally blissfully unaware of anything other than the freedom to dream I can literally visualise the scenery and the image etched in my memory, transporting me back in time instantly, to answer this. In the … Continue reading Aspirations of my 5 year old self

The perfect most meaningful tattoo, that I wish I could fundโ€ฆ

What tattoo do you want and where would you put it? This is an original creation of my late and dearly missed mother. I defy anyone to disagree with me that this wouldnโ€™t make the most spectacular of tattoos. Obviously, the meaning and significance behind it is immense- It is an amazing creation from the … Continue reading The perfect most meaningful tattoo, that I wish I could fundโ€ฆ

โ€˜Ellieismโ€™- One word to describe me, the Ellie who requires her own โ€˜ismโ€™

What is one word that describes you? What and who the hell am I? My word: โ€˜Unwaveringโ€™ Only because it sounds more poetic and complimentary than โ€˜stubbornโ€™, โ€˜defiantโ€™, โ€˜relentlessโ€™, โ€˜disobedientโ€™, words which I agree do fit my personality, but were usually used in โ€˜bollockingsโ€™ through school years, professional years, and even just generally lost but … Continue reading โ€˜Ellieismโ€™- One word to describe me, the Ellie who requires her own โ€˜ismโ€™

Evidence emerges to prove I have been โ€˜off my headโ€™ without any need for drugs/alcohol, from the beginning. I was born this way!

โ€˜Do I look high to you!? Never mind my new hat, you just focus on my question!โ€™ And my Dad swears to me that he had fed me no alcohol before taking this pictureโ€ฆ! โ€˜K hole? What K hole!?โ€™ Iโ€™m listening to the heartbeat of this soft and soothing pile of pebbles!โ€™ So I have … Continue reading Evidence emerges to prove I have been โ€˜off my headโ€™ without any need for drugs/alcohol, from the beginning. I was born this way!