Am I โallowedโ to post about NOT being ALRIGHT?๐โItโs okay not to be okayโ๐ I wonder why I felt as though this even had to be considered a questionโฆ self doubtโs reliable โonโ switch, quickly reminded me, as the champion over thinker I am, YES- clearly, self doubt might be pulling too many of my … Continue reading I found myself issuing unnerving questioning to my โselfโโฆ
Tag: #identity
Explore Original Artwork, poetry, and Latest Updates
New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates
The birthday I never thought Iโd live to see
http://www.facebook.com/share/1YdfoAejCw/ (Please use the link above to access more to my story and this whole story, and the fundraiser page itself!) Remarkably, I experienced my 35th birthday yesterday (16th June). Whilst many of us, including myself, face the natural shock and aversion to advancing digits of age, feeling โoldโ and fretting naturally, for the cosmetic … Continue reading The birthday I never thought Iโd live to see
Your Name is a Soundwave
Air blows soft over sunning skin I ache to tell you how the birds here sing Catching myself, silly, Of course you know Youโre always here Six years past that final Solstice All those new Suns, cycling between our last kiss In alignment with outdoorโs great birdsong I call out your name I call it … Continue reading Your Name is a Soundwave
The disease of addiction- We came to realise
Hiding the the shadows, of yet another relapse So sick and tired now Iโm locked in flames and smoke filled haze Now frozen in the afterglow Of an old life, an earlier โlifeโ A life I cling to reluctantly Refusing to let go But the curtainโs drop has severed the show It is time for … Continue reading The disease of addiction- We came to realise
I practice Spirituality, not religion ๐ฒ
Do you practice religion? No Why? Because I am Spiritual Thereโs a reason behind everything. If you can listen to me, I can elaborate; Reasons aplenty, so people respond and react to certain words and โdefinitionsโ, because the truth is- Language seems to be one, of many, assets which humans do possess , which enable … Continue reading I practice Spirituality, not religion ๐ฒ
One word to describe the cataclysm of a self that is I!?
Word to describe myself? Tough one- but Iโm going to go with โSpiritedโ โSpiritedโ I have not the audacity to call myself โunconquerableโ, because, believe me, life has threatened and humbled my steadfast and passionate spirit with too many a persistent reminder, not to get ahead of myself, and to learn the (inconvenience of a … Continue reading One word to describe the cataclysm of a self that is I!?
Once I Was
Once, I was a butterfly, flapping vibrant wings- patterns swirling, circling, web-like threads of light. A storm of color, painted bold, that stunned the dawn's first golden sight. The buddleia marveled โ we look like a supernova when she rests upon our blossoms, wings outstretched in gentle trust, soft against the morning hush. Sunlight spilled … Continue reading Once I Was
Mind In Motion
โMind in Motionโ When shadows rise and silence calls, When hope feels lost behind these walls, Let not your heart give in to fear, For even now, the light is near. The road may twist, the path may break, Yet every step is one we take. No fall too great, no night too long, We … Continue reading Mind In Motion
Sketches from my mindโs edges: Explore snippets of my original Artwork- simply click โmenuโ button at the top of page to scroll down and select page ๐จ๐๐๐ฆโโฌ
There is no such thing as a mistake in Art. Creativity to the Mind is like the fallen Acorn which dropped into dark Earth below, only to become light and majesty in the growth of a new Oak Tree. Optimism in the Oak Treeโs revival โSelfโ- The Colourstorm in motion Window to the Soul Cyclical … Continue reading Sketches from my mindโs edges: Explore snippets of my original Artwork- simply click โmenuโ button at the top of page to scroll down and select page ๐จ๐๐๐ฆโโฌ
Sharing mind hacks for our minds in motion!
Hello! A question we can all benefit from sharing between usโฆ What are some of the different ways people try to keep themselves distracted/occupied/ mentally engaged for lengths of time? Iโm talking: Coping strategies for those extra tough days, a new challenge to try doing something new or different, ways to try and keep your … Continue reading Sharing mind hacks for our minds in motion!
Why Care?
Prove this wrong! Why care? Sometimes to even manage to care is in itself a tremendous challenge, and from a very basic level, there is your first reason to pursue caring- because to be unable to do so is so very torturous, and certainly a place you donโt want to remain shackled within. So care … Continue reading Why Care?
Personal growth and Philosophy quotes for today โค๏ธ
Reclaiming a self- Philosophical Quotes which enable me to keep on paving my own path
Sent from the Wisdom app.
Why the fuck did I think that!?
Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th Decemberโฆ. Iโd just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!?
We do return, and we do recover
Narcotics Anonymous- Although I guess Iโm sacrificing my own anonymity here amusinglyโฆ Iโll happily proclaim my own identity, with pride and nothing near shame. Never would I break the anonymity of anyone besides myself, that goes without saying! Iโm sharing an update that I posted to a support group for fellow warriors of recovery from … Continue reading We do return, and we do recover
Windows Open
And I looked up to the sky, and behold, a rainbow shone down like a prism of soul It is proclaimed: When a person passes indoors, be it a hospital ward, hospice, their own home, or any box of bricks creating confines of a building, the window must be opened, so as to allow the … Continue reading Windows Open
Hard workโฆ Not a headline many people will warm to!
In what ways does hard work make you feel fulfilled? *First of all- Credit for the featured image set for this post goes to the wonderfully talented Artist Ella Dorson, who created the portrait of myself and my dog, blended spoken words exchanged between us beautifully, and used her Artwork of me alongside and part … Continue reading Hard workโฆ Not a headline many people will warm to!
Creative Therapeutic Techniques for Mental Health | Imagination in Therapy, Stress Reduction, and Social Engagement
If you are a creative, you have a huge leg up when it comes to building healthy coping skills! We use creativity even in the most dry straight-โฆCreative Therapeutic Techniques for Mental Health | Imagination in Therapy, Stress Reduction, and Social Engagement
10 Dark Truths that will Make You Stronger.
Web. 10 Dark Truths that will Make You Stronger. Well worthy re-blog!
A thank you to a previous team, at Mindโs crisis pad- praises well worth singing for those who genuinely save lives.
Iโve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mindโs โCrisis Padโ service- which I probably wouldnโt have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving peopleโs lives within crisis mental health servicesโฆ … Continue reading A thank you to a previous team, at Mindโs crisis pad- praises well worth singing for those who genuinely save lives.
Ooooohhh what a question!
How would you describe yourself to someone who can't see you? The chance to reinvent a โdescriptionโ so suit some eyes that cannot see meโฆ harder than it sounds, and you perhaps Iโm not actually the one best qualified anywayโฆ Wow, Iโm trying to not overthink this or overanalyse the variables which I always feel … Continue reading Ooooohhh what a question!
Does ADHD class as an โactivityโ!?
Which activities make you lose track of time? What a question! ๐ I canโt tell whether itโs the track of time making me lose the activities or the activities making me lose track of time!? Because believe me, they all seem to! Itโs been suggested many times I get assessed for ADHDโฆ I have tried, … Continue reading Does ADHD class as an โactivityโ!?
For Light and Memory.
A short read reflecting on the gratitude I have for everything my late mother gave me while she was here, and afterโฆ
Love for the little things in life- love your pencil โค๏ธ๐จ
Describe one simple thing you do that brings joy to your life. Throughout life so far, Iโve tended to notice an unexpected trend, which has made itself known to me, despite extenuated hype surrounding the โthingโ in question, it really does seem to be the case that the โbiggerโ the thing it is, in life, … Continue reading Love for the little things in life- love your pencil โค๏ธ๐จ
Bipolar โtomorrowsโ
Hypermanic polar opposites, Bipolar Disorder stirring and bubbling in a broth combined with C-PTSD and a sprinkle of ADHDโฆ Yeah so apparently, thatโs me๐ซจ๐ตโ๐ซ๐ซฃ Not that my coffee table resembles any such a diagnosis at all! ๐๐ซฃ๐ต FYI- It took me fucking HOURS to concentrate enough to write this, so do me a favour and … Continue reading Bipolar โtomorrowsโ
Point made! Adam AND Eveโฆ no OR in the equation! Therefore, no the Bible ainโt preaching homosexuality! Not that it needs to!
Love is love โค๏ธ
Zodiac projections- just for fun, where does the Gemini โfitโ?
Hmmmโฆ Hi, Iโm a Gemini, and whilst playing a piano , I have managed also, to become distracted by something on saw on Facebookโฆ Already, I think itโs possible to predict how this Geminiโs Tuesday morning tangent is going! ๐ Whilst in the middle of playing improvised songs on my piano (well keyboard, but still, … Continue reading Zodiac projections- just for fun, where does the Gemini โfitโ?
Identify- Be strong tonight, and remember who you are
https://open.spotify.com/track/5GK4ax71sSIokiNEZsND3d?si=eUWfK-i3RCOiPpg7Igzu3w Above/or below at the end of this post , letโs find out... is a song which enabled be to rekindle the light of an identity within myself which Iโd too frequently felt I could no longer discover againโฆ I related to the first half of the song, for its harrowing, and spine tingling resonance … Continue reading Identify- Be strong tonight, and remember who you are
7 of 9- The brilliant breaker of the Borgโs grasp, rescued by the crew of Star Trek Voyager
If you could be a character from a book or film, who would you be? Why? An icon of pure strength, sexy, stubborn, fiercely intelligent. Like a phoenix, Seven embarks upon a journey of rediscovering the โselfโ after a hive mind ordeal, entrapment by Borg captivity, she had her individuality purged. Yet despite the darkness … Continue reading 7 of 9- The brilliant breaker of the Borgโs grasp, rescued by the crew of Star Trek Voyager
Aspirations of my 5 year old self
When you were five, what did you want to be when you grew up? My child self, not yet afflicted, totally blissfully unaware of anything other than the freedom to dream I can literally visualise the scenery and the image etched in my memory, transporting me back in time instantly, to answer this. In the … Continue reading Aspirations of my 5 year old self
The perfect most meaningful tattoo, that I wish I could fundโฆ
What tattoo do you want and where would you put it? This is an original creation of my late and dearly missed mother. I defy anyone to disagree with me that this wouldnโt make the most spectacular of tattoos. Obviously, the meaning and significance behind it is immense- It is an amazing creation from the … Continue reading The perfect most meaningful tattoo, that I wish I could fundโฆ
โEllieismโ- One word to describe me, the Ellie who requires her own โismโ
What is one word that describes you? What and who the hell am I? My word: โUnwaveringโ Only because it sounds more poetic and complimentary than โstubbornโ, โdefiantโ, โrelentlessโ, โdisobedientโ, words which I agree do fit my personality, but were usually used in โbollockingsโ through school years, professional years, and even just generally lost but … Continue reading โEllieismโ- One word to describe me, the Ellie who requires her own โismโ
Evidence emerges to prove I have been โoff my headโ without any need for drugs/alcohol, from the beginning. I was born this way!
โDo I look high to you!? Never mind my new hat, you just focus on my question!โ And my Dad swears to me that he had fed me no alcohol before taking this pictureโฆ! โK hole? What K hole!?โ Iโm listening to the heartbeat of this soft and soothing pile of pebbles!โ So I have … Continue reading Evidence emerges to prove I have been โoff my headโ without any need for drugs/alcohol, from the beginning. I was born this way!



























