Why the fuck did I think that!?

Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th December…. I’d just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!? →

Narcissistic abuse, as experienced from a male perspective

Speaking about experiences of abuse of any kind- this is a post alluding to how it affects both men and women, with a personal male account from my own Dad

Gratitude and lessons which took a while in the learning!

My best friend, mother, teacher and guardian angel ❤️ I actually wrote this post back on 10th December, I wrote it from my hospital bed, and I wrote it with passion and sheer gratitude that I’d had a mother like you to help teach me incredibly important lessons in life (as well as Art!) It … Continue reading Gratitude and lessons which took a while in the learning! →

‘Gaslighter’

▶️ Watch this reel https://fb.watch/p44A3YlFJP/?mibextid=UalRPS&fs=e&s=aEkTS0 Watch me: ‘Gaslighter’ 'Abuse'- What exactly constitutes this verb which everyone has surely heard about at some point in life? Some may be more fortunate to have only heard the word spoken in conversation, through stories told by survivors, people who know of survivors, stories and news reports you see … Continue reading ‘Gaslighter’ →

Need a helping hand? Perhaps a reminder that you can overpower anguish, whatever you’ve been through?

▶️ Watch this reel https://fb.watch/oXh7aqjc5v/?mibextid=UalRPS&fs=e&s=aEkTS0 Music is an incredible medicine, not only the beat and melodies alone, but the poignant lyrics, which can validate your experiences and emotions, almost like a hand to hold in the form of relatable sound waves. Remember that you are not alone, and you can free yourself too "Dance, when … Continue reading Need a helping hand? Perhaps a reminder that you can overpower anguish, whatever you’ve been through? →