Tag: #facebook

Mania and insomnia take on Facebook adverts, for a ‘night’…

Just to clarify, this was never how I intended my life to turn out, but here I am, post crisis-pad intervention, distracting the emotional meltdowns which threaten my own safety keeping faculties, because of lacking options to exist otherwise. Sometimes, I can actually do other things to avoid the consequences of even trying to close … Continue reading Mania and insomnia take on Facebook adverts, for a ‘night’… →

Flashbacks come, and flashbacks go. Just like imprints, in the snow.

Poem ‘Imprints in the snow’ A reflective piece inspired and triggered by experiences of C-PTSD, recovery, flashbacks, memories, and resilience.

To be ‘different’ is not a ‘burden’

I was inspired to write this after stumbling upon a post which caught my attention from another page, a facebook page called Just Me’s Mental Health. Link to this page: (https://www.facebook.com/justmementalhealth) It was a post with this image: Credit to Just Me’s Mental Health Facebook post I unreservedly gave the post a ‘like’, and felt … Continue reading To be ‘different’ is not a ‘burden’ →

Need a helping hand? Perhaps a reminder that you can overpower anguish, whatever you’ve been through?

▶️ Watch this reel https://fb.watch/oXh7aqjc5v/?mibextid=UalRPS&fs=e&s=aEkTS0 Music is an incredible medicine, not only the beat and melodies alone, but the poignant lyrics, which can validate your experiences and emotions, almost like a hand to hold in the form of relatable sound waves. Remember that you are not alone, and you can free yourself too "Dance, when … Continue reading Need a helping hand? Perhaps a reminder that you can overpower anguish, whatever you’ve been through? →