Tag: #empathy

I found myself issuing unnerving questioning to my ‘self’…

Am I ‘allowed’ to post about NOT being ALRIGHT?💙‘It’s okay not to be okay’💚 I wonder why I felt as though this even had to be considered a question… self doubt’s reliable ‘on’ switch, quickly reminded me, as the champion over thinker I am, YES- clearly, self doubt might be pulling too many of my … Continue reading I found myself issuing unnerving questioning to my ‘self’… →

Explore Original Artwork, poetry, and Latest Updates

New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates →

The birthday I never thought I’d live to see

Featured

http://www.facebook.com/share/1YdfoAejCw/ (Please use the link above to access more to my story and this whole story, and the fundraiser page itself!) Remarkably, I experienced my 35th birthday yesterday (16th June). Whilst many of us, including myself, face the natural shock and aversion to advancing digits of age, feeling ‘old’ and fretting naturally, for the cosmetic … Continue reading The birthday I never thought I’d live to see →

I practice Spirituality, not religion 🌲

Do you practice religion? No Why? Because I am Spiritual There’s a reason behind everything. If you can listen to me, I can elaborate; Reasons aplenty, so people respond and react to certain words and ‘definitions’, because the truth is- Language seems to be one, of many, assets which humans do possess , which enable … Continue reading I practice Spirituality, not religion 🌲 →

Slipping as I am gripping

Whenever you turn over that old familiar phrase: ‘Hitting Rock Bottom’, what do you think of? ‘Rock bottom’- in reference to a ‘place’ which words, fears, struggles and experiences, have all come together, in a tragedy of human sufferings, to create language which wields such a strange power, to turn memory and words into a … Continue reading Slipping as I am gripping →

A shower of words to help those on a healing journey… which is all of us really…❤️

I hope you enjoyed reading these powerful quotes and messages, and that in all their diversity, you find one or two… or three! Which resonate with you strongly, wherever you are in your journey right now! ❤️

Making sense

I feel the terror of acknowledgment My whole mind and body, thoughts and beliefs Have been fabricated by cruel trauma’s pretence I’ve been living my whole life in the narrative of the past tense See that colour, glimpse that number? Awaken thy devil’s idle slumber I remember staring, into that stud of a groove, Piercing … Continue reading Making sense →

Why the fuck did I think that!?

Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th December…. I’d just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!? →

How could I ever hold back the absolute magnitude of gratitude I have to Mind HEY- Your Crisis Pad has saved my life

Smiling is always possible again I know I’ve posted about this before, and rightly so. This time though I’m going to be more to the point, and the title has already basically said it all. All that’s left to add to it, is the highlight of the entire reason I’m still here to be writing … Continue reading How could I ever hold back the absolute magnitude of gratitude I have to Mind HEY- Your Crisis Pad has saved my life →

Hull and East Yorkshire Mind- I repeat the gratitude for your Crisis Pad’s support, and thanks to you, I’m still here to be able to do so

https://mindinmotion.home.blog/?page_id=3548

Hard work… Not a headline many people will warm to!

In what ways does hard work make you feel fulfilled? *First of all- Credit for the featured image set for this post goes to the wonderfully talented Artist Ella Dorson, who created the portrait of myself and my dog, blended spoken words exchanged between us beautifully, and used her Artwork of me alongside and part … Continue reading Hard work… Not a headline many people will warm to! →

Best advice in small packages

What's the best piece of advice you've ever received? I’ve received a lot of brilliant advice over time, and to be honest, it’s going to be way too difficult to narrow it down, so I’m just going to come out with a recent rather hilarious piece of advice I received courtesy of a mental health … Continue reading Best advice in small packages →

The Echoes- Sounds that in fact always reverberate, even if to human ears they ‘fade’… My song which was not ‘my last’ after all.

One of the most heartbreaking songs I ever improvised, singing out what I genuinely believed to be my last goodbyes, feeling lost to the dark and dreadful lure of suicide, I found myself singing this song because I couldn’t say the words ‘help’ any louder than I already had been doing for years in my … Continue reading The Echoes- Sounds that in fact always reverberate, even if to human ears they ‘fade’… My song which was not ‘my last’ after all. →

A thank you to a previous team, at Mind’s crisis pad- praises well worth singing for those who genuinely save lives.

I’ve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mind’s ‘Crisis Pad’ service- which I probably wouldn’t have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving people’s lives within crisis mental health services… … Continue reading A thank you to a previous team, at Mind’s crisis pad- praises well worth singing for those who genuinely save lives. →

Ooooohhh what a question!

How would you describe yourself to someone who can't see you? The chance to reinvent a ‘description’ so suit some eyes that cannot see me… harder than it sounds, and you perhaps I’m not actually the one best qualified anyway… Wow, I’m trying to not overthink this or overanalyse the variables which I always feel … Continue reading Ooooohhh what a question! →

You don’t have to be ‘strong’ all the time…

Written by myself, a fellow warrior of the mental health lived experience debacle, and the journey of learning how to ‘win’… You don’t have to stay strong for everyone. You don’t even ‘have’ to stay strong as a command given to your own self alone… I think you can give yourself permission and validation to … Continue reading You don’t have to be ‘strong’ all the time… →

Check this person out, she is amazing, in pictures and for real! ⬇️💜

http://www.instagram.com/p/Cz9LWK3Mzmm/ ⬆️⬆️🌈💜🎵 Check out the Instagram page of the official above link, it is amazing, the creator talks about struggles with mental health, Bipolar Disorder more specifically, what it's like to live with them, in perfect but simple little images, and somehow manages to capture both the exact means of expressing something myself, and I'm … Continue reading Check this person out, she is amazing, in pictures and for real! ⬇️💜 →

Advice on the journey of healing- your mental health matters

Good intentions says this little guy, good intentions from the making of this meme- but sometimes don’t we just get sick of hearing this statement, as in to the point of screaming: ‘Fuck off, I ain’t staying strong, I’m falling apart, and I’m too damn tired out to do strong, I’m too damn low to … Continue reading Advice on the journey of healing- your mental health matters →

Bipolar ‘tomorrows’

Hypermanic polar opposites, Bipolar Disorder stirring and bubbling in a broth combined with C-PTSD and a sprinkle of ADHD… Yeah so apparently, that’s me🫨😵‍💫🫣 Not that my coffee table resembles any such a diagnosis at all! 😂🫣🎵 FYI- It took me fucking HOURS to concentrate enough to write this, so do me a favour and … Continue reading Bipolar ‘tomorrows’ →

The job I would and will always do for free- but hear me now, the world has never been so close to losing me

What job would you do for free? In the midst of the madness in which I am currently (and really, always have been, but never so aware of the extent to which I am trapped inside it) I will agree with the part of myself that is commanding me to finish off some final writing … Continue reading The job I would and will always do for free- but hear me now, the world has never been so close to losing me →

I am a disgrace, and my field of fucks is barren. This is my Potential farewell.

Absolute TW on this one, don’t read it if you think your biggest threat to life and stability might be dark humour which mentions matters of mental health specifically. Many people may well be outraged. But you can’t say ‘outrage’ without the inclusion of the ‘out’, and so use that paradox to find your way … Continue reading I am a disgrace, and my field of fucks is barren. This is my Potential farewell. →

Flashbacks come, and flashbacks go. Just like imprints, in the snow.

Poem ‘Imprints in the snow’ A reflective piece inspired and triggered by experiences of C-PTSD, recovery, flashbacks, memories, and resilience.

An introductory video to Empathy

Find empathy for the planet and non human creatures difficult? https://youtu.be/p7LDk4D3Q3U?si=mhI2D5fpu1PWNiPY -YouTube animation credit: Steve Cutts For some, Empathy comes almost too easily, which can be problematic and world full of Narcissists. Many of us won’t even know where we stand, label wise, between the polar opposites of the ‘Empath’ or the ‘Narcissist’. That’s absolutely … Continue reading An introductory video to Empathy →

Declaration against my defeat

No, ‘life’, you still haven’t stopped me. I might have been crushed, but I am a soul with the ‘chaos within to give rise to a dancing star‘ to quote Nietzsche, and my energy, compressed… apparently (I’ve noticed, after observing the survival of my intact soul, after countless afflictions, and attacks, have tried to dim … Continue reading Declaration against my defeat →

Empathy gone too far…

So I have recently started writing in a journal with actual pen and paper again, for myself, because I realised the potential benefits to one’s mental health from this. This is what ended up happening, and I don’t even understand how or why! The doodled perspective of Old skool phone with its daily challenges I … Continue reading Empathy gone too far… →