I found myself issuing unnerving questioning to my โ€˜selfโ€™โ€ฆ

Am I โ€˜allowedโ€™ to post about NOT being ALRIGHT?๐Ÿ’™โ€˜Itโ€™s okay not to be okayโ€™๐Ÿ’š I wonder why I felt as though this even had to be considered a questionโ€ฆ self doubtโ€™s reliable โ€˜onโ€™ switch, quickly reminded me, as the champion over thinker I am, YES- clearly, self doubt might be pulling too many of my … Continue reading I found myself issuing unnerving questioning to my โ€˜selfโ€™โ€ฆ

I dared myself to write, in the style of a Shakespearean Quill

You ready? My Artwork here inspired by my late Mother Shรขn Nevesโ€ฆ I chose it because itโ€™s message and itโ€™s theme fit my words in this creative, dark, alluring, artistic, fateful and literally- My work, and life, be a metamorphoses in progressโ€ฆ A snippet: โ€˜You, madame, your hands, with their white fair curling fingers, which … Continue reading I dared myself to write, in the style of a Shakespearean Quill

Another day in hospital, finding something to doโ€ฆ

It ainโ€™t easy. The sickness, the pain, the constant beeping of machines, the absolute thunder bolt of a shock when you recover enough to realise, your mind is active with hundreds of tabs open at once, you are more capable of movement, you are glad to be feeling like youโ€™re recovering, but oh what to … Continue reading Another day in hospital, finding something to doโ€ฆ

Making sense

I feel the terror of acknowledgment My whole mind and body, thoughts and beliefs Have been fabricated by cruel traumaโ€™s pretence Iโ€™ve been living my whole life in the narrative of the past tense See that colour, glimpse that number? Awaken thy devilโ€™s idle slumber I remember staring, into that stud of a groove, Piercing … Continue reading Making sense

Why the fuck did I think that!?

Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th Decemberโ€ฆ. Iโ€™d just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!?

We do return, and we do recover

Narcotics Anonymous- Although I guess Iโ€™m sacrificing my own anonymity here amusinglyโ€ฆ Iโ€™ll happily proclaim my own identity, with pride and nothing near shame. Never would I break the anonymity of anyone besides myself, that goes without saying! Iโ€™m sharing an update that I posted to a support group for fellow warriors of recovery from … Continue reading We do return, and we do recover

Hard workโ€ฆ Not a headline many people will warm to!

In what ways does hard work make you feel fulfilled? *First of all- Credit for the featured image set for this post goes to the wonderfully talented Artist Ella Dorson, who created the portrait of myself and my dog, blended spoken words exchanged between us beautifully, and used her Artwork of me alongside and part … Continue reading Hard workโ€ฆ Not a headline many people will warm to!

The Echoes- Sounds that in fact always reverberate, even if to human ears they โ€˜fadeโ€™โ€ฆ My song which was not โ€˜my lastโ€™ after all.

One of the most heartbreaking songs I ever improvised, singing out what I genuinely believed to be my last goodbyes, feeling lost to the dark and dreadful lure of suicide, I found myself singing this song because I couldnโ€™t say the words โ€˜helpโ€™ any louder than I already had been doing for years in my … Continue reading The Echoes- Sounds that in fact always reverberate, even if to human ears they โ€˜fadeโ€™โ€ฆ My song which was not โ€˜my lastโ€™ after all.

Faltering, unpleasant and off key improv- symbolic and telling of the impact radio silence and isolation with zero voice or support from mental health or other services, hear how dreadful I try to express. Now my mind is decaying.

Itโ€™s supposed to be erratic dark imperfect and a touch off key. Silent imperfection of inexpressible unheard sadness grief desolation and exile. Itโ€™s not meant to be a pleasant sounding piece. Itโ€™s repetitive, grim, off key, imperfect and broken- the wavering harmony of a voice or melody chained off from help being heard or able … Continue reading Faltering, unpleasant and off key improv- symbolic and telling of the impact radio silence and isolation with zero voice or support from mental health or other services, hear how dreadful I try to express. Now my mind is decaying.

You donโ€™t have to be โ€˜strongโ€™ all the timeโ€ฆ

Written by myself, a fellow warrior of the mental health lived experience debacle, and the journey of learning how to โ€˜winโ€™โ€ฆ You donโ€™t have to stay strong for everyone. You donโ€™t even โ€˜haveโ€™ to stay strong as a command given to your own self aloneโ€ฆ I think you can give yourself permission and validation to … Continue reading You donโ€™t have to be โ€˜strongโ€™ all the timeโ€ฆ

A warningโ€ฆ

You wonโ€™t know until you know, or Iโ€™ve died trying to achieve an end which is for the greater good, particularly in terms of politics, philosophy, and end to globalised corruption, and the primary concern of helping others- most specifically in the dual circumstances of addiction and mental health- but what Iโ€™m finding out is … Continue reading A warningโ€ฆ

I am the storm, replied the warrior, bellowing the words into a roar which made time stand still.

FYI- I ranted myself to life, reflecting on recent posts

We will see where this goes So yeah, you may have stumbled upon my posts which pertain to serious intent upon giving up. I still feel deeply afflicted by the pain of knowing I could have, and would have, fulfilled a potential, helped others through my lived experiences, go on to be one of the … Continue reading FYI- I ranted myself to life, reflecting on recent posts

I am a disgrace, and my field of fucks is barren. This is my Potential farewell.

Absolute TW on this one, donโ€™t read it if you think your biggest threat to life and stability might be dark humour which mentions matters of mental health specifically. Many people may well be outraged. But you canโ€™t say โ€˜outrageโ€™ without the inclusion of the โ€˜outโ€™, and so use that paradox to find your way … Continue reading I am a disgrace, and my field of fucks is barren. This is my Potential farewell.

Flashbacks come, and flashbacks go. Just like imprints, in the snow.

Poem โ€˜Imprints in the snowโ€™ A reflective piece inspired and triggered by experiences of C-PTSD, recovery, flashbacks, memories, and resilience.

How to ask a question which gives the โ€˜questionedโ€™, some worrying doomsday impression!

What is the last thing you learned? Excuse me, my heart is still beating, therefore, Iโ€™m not at my โ€˜lastโ€™ yet! The LAST? Taking this question too literally is a recipe for disaster! It was only an innocent daily prompt, but my word, if you took this one to heart, youโ€™d be worrying your days … Continue reading How to ask a question which gives the โ€˜questionedโ€™, some worrying doomsday impression!

Declaration against my defeat

No, โ€˜lifeโ€™, you still havenโ€™t stopped me. I might have been crushed, but I am a soul with the โ€˜chaos within to give rise to a dancing starโ€˜ to quote Nietzsche, and my energy, compressedโ€ฆ apparently (Iโ€™ve noticed, after observing the survival of my intact soul, after countless afflictions, and attacks, have tried to dim … Continue reading Declaration against my defeat

The warrior and the shield

Life can be tough, Iโ€™m sure we can all agree. Sure itโ€™s got its beautiful moments and even years, too, but we go through life, and despite individual differences in specific circumstances, we are on a battlefield, always. You canโ€™t afford to let your guard down, neither can you afford to simply hide away from … Continue reading The warrior and the shield