Am I โallowedโ to post about NOT being ALRIGHT?๐โItโs okay not to be okayโ๐ I wonder why I felt as though this even had to be considered a questionโฆ self doubtโs reliable โonโ switch, quickly reminded me, as the champion over thinker I am, YES- clearly, self doubt might be pulling too many of my … Continue reading I found myself issuing unnerving questioning to my โselfโโฆ
Category: neurodivergent
Explore Original Artwork, poetry, and Latest Updates
New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates
The birthday I never thought Iโd live to see
http://www.facebook.com/share/1YdfoAejCw/ (Please use the link above to access more to my story and this whole story, and the fundraiser page itself!) Remarkably, I experienced my 35th birthday yesterday (16th June). Whilst many of us, including myself, face the natural shock and aversion to advancing digits of age, feeling โoldโ and fretting naturally, for the cosmetic … Continue reading The birthday I never thought Iโd live to see
Sketches from my mindโs edges: Explore snippets of my original Artwork- simply click โmenuโ button at the top of page to scroll down and select page ๐จ๐๐๐ฆโโฌ
There is no such thing as a mistake in Art. Creativity to the Mind is like the fallen Acorn which dropped into dark Earth below, only to become light and majesty in the growth of a new Oak Tree. Optimism in the Oak Treeโs revival โSelfโ- The Colourstorm in motion Window to the Soul Cyclical … Continue reading Sketches from my mindโs edges: Explore snippets of my original Artwork- simply click โmenuโ button at the top of page to scroll down and select page ๐จ๐๐๐ฆโโฌ
Sharing mind hacks for our minds in motion!
Hello! A question we can all benefit from sharing between usโฆ What are some of the different ways people try to keep themselves distracted/occupied/ mentally engaged for lengths of time? Iโm talking: Coping strategies for those extra tough days, a new challenge to try doing something new or different, ways to try and keep your … Continue reading Sharing mind hacks for our minds in motion!
Oh behold all the fucks I give!
vm.tiktok.com/ZGe7TMTpV/ I'm skint, I've ran out of me meds, the mental health services in this city (barring the charity Mind), have added even more ingredients to that C-PTSD diagnosis I've been gifted by life and Psychiatrists, the Bipolar shits and giggles that in all seriousness- CLEARLY cause problems and shenanigans... The perpetrators and the global … Continue reading Oh behold all the fucks I give!
A thank you to a previous team, at Mindโs crisis pad- praises well worth singing for those who genuinely save lives.
Iโve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mindโs โCrisis Padโ service- which I probably wouldnโt have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving peopleโs lives within crisis mental health servicesโฆ … Continue reading A thank you to a previous team, at Mindโs crisis pad- praises well worth singing for those who genuinely save lives.
Ooooohhh what a question!
How would you describe yourself to someone who can't see you? The chance to reinvent a โdescriptionโ so suit some eyes that cannot see meโฆ harder than it sounds, and you perhaps Iโm not actually the one best qualified anywayโฆ Wow, Iโm trying to not overthink this or overanalyse the variables which I always feel … Continue reading Ooooohhh what a question!
You donโt have to be โstrongโ all the timeโฆ
Written by myself, a fellow warrior of the mental health lived experience debacle, and the journey of learning how to โwinโโฆ You donโt have to stay strong for everyone. You donโt even โhaveโ to stay strong as a command given to your own self aloneโฆ I think you can give yourself permission and validation to … Continue reading You donโt have to be โstrongโ all the timeโฆ
Disclaimer- This post might cause problems
Psychedelics- I need your help (I think) A disclaimer:I donโt mean to be insensitive, Iโm just really not capable of thinking without speaking first. So a good question was asked: Do blind people get the same trippy visuals when taking mushrooms? Furthermore: The real question is that when deaf people get voices in their head … Continue reading Disclaimer- This post might cause problems
Does ADHD class as an โactivityโ!?
Which activities make you lose track of time? What a question! ๐ I canโt tell whether itโs the track of time making me lose the activities or the activities making me lose track of time!? Because believe me, they all seem to! Itโs been suggested many times I get assessed for ADHDโฆ I have tried, … Continue reading Does ADHD class as an โactivityโ!?
Sketch your emotions free
Words can sometimes deceive us, despite their brilliant potential, they also have a power to constrain us, and lack the power to enable certain things to be expressedโฆ We could write and speak, mask and pretend all we like, if only we could, and also, if only we didnโt inadvertently do our mental wellbeing harm, … Continue reading Sketch your emotions free
For Light and Memory.
A short read reflecting on the gratitude I have for everything my late mother gave me while she was here, and afterโฆ
Bipolar โtomorrowsโ
Hypermanic polar opposites, Bipolar Disorder stirring and bubbling in a broth combined with C-PTSD and a sprinkle of ADHDโฆ Yeah so apparently, thatโs me๐ซจ๐ตโ๐ซ๐ซฃ Not that my coffee table resembles any such a diagnosis at all! ๐๐ซฃ๐ต FYI- It took me fucking HOURS to concentrate enough to write this, so do me a favour and … Continue reading Bipolar โtomorrowsโ
Zodiac projections- just for fun, where does the Gemini โfitโ?
Hmmmโฆ Hi, Iโm a Gemini, and whilst playing a piano , I have managed also, to become distracted by something on saw on Facebookโฆ Already, I think itโs possible to predict how this Geminiโs Tuesday morning tangent is going! ๐ Whilst in the middle of playing improvised songs on my piano (well keyboard, but still, … Continue reading Zodiac projections- just for fun, where does the Gemini โfitโ?
Instant bad mood reversal for those who are ready to punch a fucking train, watch this
โฌ๏ธโฌ๏ธโฌ๏ธ https://vm.tiktok.com/ZGemaV9av/ Still pissed off? Then youโre fucked. Because you shouldnโt be. Either that, or youโve had an Epileptic Seizure, due to my lack of warning about photosensitivity content. In which case, youโre quite right to be pissed off. Sorry Iโve just set you back to point zero in waiting for that one year seizure … Continue reading Instant bad mood reversal for those who are ready to punch a fucking train, watch this
Tooting my own horn without shame ๐บ๐
Who is the most confident person you know? Guess my answerโฆ The answer to this daily prompt question, asking, โwho is the most confident person I know?โ Well, I reckon, that despite having had the privilege of meeting some incredibly confident people in my lifetime, and taking inspiration from the their unwavering shine, I find … Continue reading Tooting my own horn without shame ๐บ๐
Friday vibes from the perspective of a โlunaticโ
A seven minute read about real life Friday Nights (and the other days) mental health survival tacticsโฆ Warning- includes video of me actually singing due to loss of shame!
Letโs unite for better mental health services
Mental health matters, so damn much! We need to do something to save ourselves, and our mental health systems in the UKโฆ. If you donโt have time to read the full article, then please just tap this link and take 5 minutes to read the cause, then decide to sign or not. If you can … Continue reading Letโs unite for better mental health services
Questioning occurred, I complied
What do you complain about the most? Do you know what, right now, itโs about stress. My instant emotional situation, which generally seems to have been building up and slowing down then building up and slowing down (etc)โฆ well right now, I am so damn stressed. I can make guesses as to why, but Iโm … Continue reading Questioning occurred, I complied
Takes from the psych ward- โPsychiatric stand upโ
Psychiatric stand up- how to wind up your 1:1 โconstantsโ, and other ways of getting through the โmadnessโ of the โmadhouseโ to wind up your 1:1 โconstantsโ, and other ways of getting through the โmadnessโ of the โmadhouseโ those who might need a laugh, whatever your circumstances- We all get one eventually! This post is … Continue reading Takes from the psych ward- โPsychiatric stand upโ
The Need for Systemic Reform in Mental Health
The mental health crisis extends beyond treatment accessibility and quality, intersecting with justice and correctional systems with punitive โฆ The Need for Systemic Reform in Mental Health I had to re-blog this brilliant post, as it addresses the key issues facing the future and the challenges which impact the widely and fatally underrepresented, ignored and … Continue reading The Need for Systemic Reform in Mental Health
Contradictions
I know I need to write, to let off steam. If I donโt write, then iโll just be left alone with the thoughts, and the thoughts are crap company. But โฆContradictions
Re-blogging an upload in rebellion- Tales from the Psych Ward, how to find the comedy within
mindinmotion.home.blog/2023/12/20/tales-from-the-psych-ward-hilarious-ways-to-disturb-your-11-constant/ I don't know why the original publication of this post hasn't uploaded properly, but here is a link to access it! I assure you, it is worth the effort!
What Mind-in-Motion is all about
Brain in bloomโฆ let it be! Grow potatoes in a bathtub you saw discarded on a street corner, and brought home in order to turn it into a marvellous potato and salad patch! What drives me to write, why do I care? Because I have to write in order to maintain a safe distance between … Continue reading What Mind-in-Motion is all about
Re-blog of a post I resonate with deeply, as Iโm sure others will too: My Overwhelming Reality of BPD
I may have learnt (and written about!) many techniques and strategies to manage my personality disorder, but that doesnโt mean that Iโm magically โฆ My Overwhelming Reality of BPD
20 Ways to Protect Your Mental Health
Hereโs what science shows can help keep us on track. Weโve crossed the threshold into a new decade. Thereโs a lot of resolution advice swirling, but โฆ 20 Ways to Protect Your Mental Health A re-blog of an article I found to be most useful and could help many more people out there, struggling with … Continue reading 20 Ways to Protect Your Mental Health
You donโt have to be a perfect singer in order to revel and recover from the joy of singing โค๏ธ
Further song bombs- Lioness
Lioness (Original Ruff Edit) by La La & the Boo Ya on #SoundCloud https://soundcloud.com/lalabooya/lioness-original-ruff-edit Listen on SoundCloud
Little boxesโฆ wait till the nostalgia hits you
Slamboree - Little Boxes (FREE DOWNLOAD) by Slamboree on #SoundCloud https://soundcloud.com/slamboree/slamboree-little-boxes-tetris-remix https://on.soundcloud.com/vofgz7uC54jydxoi8
Tales from the โPsych Wardโ- Hilarious ways to disturb your 1:1 constant
โAlways watching, wonโt miss a trick!โ Well I have to confess, I have spent a fairly ample number of days (this is as vague as Iโm admitting, could be under twenty- eight, could also be nearing the thousands- I wonโt spoil your fun, itโs yours to guess!) sectioned under the Mental Heath Act, within a … Continue reading Tales from the โPsych Wardโ- Hilarious ways to disturb your 1:1 constant
Clarification- I am not โnormalโ
Have you ever wondered what โnormalโ people think aboutโฆ? Good question I believe it may be something along the lines of the following subjects of torturous continuityโฆ what is for lunch, what time is that tv programme on, when is payday, did I leave the oven on, do i look good in this, when will … Continue reading Clarification- I am not โnormalโ



















