I found myself issuing unnerving questioning to my โ€˜selfโ€™โ€ฆ

Am I โ€˜allowedโ€™ to post about NOT being ALRIGHT?๐Ÿ’™โ€˜Itโ€™s okay not to be okayโ€™๐Ÿ’š I wonder why I felt as though this even had to be considered a questionโ€ฆ self doubtโ€™s reliable โ€˜onโ€™ switch, quickly reminded me, as the champion over thinker I am, YES- clearly, self doubt might be pulling too many of my … Continue reading I found myself issuing unnerving questioning to my โ€˜selfโ€™โ€ฆ

Explore Original Artwork, poetry, and Latest Updates

New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates

The birthday I never thought Iโ€™d live to see

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http://www.facebook.com/share/1YdfoAejCw/ (Please use the link above to access more to my story and this whole story, and the fundraiser page itself!) Remarkably, I experienced my 35th birthday yesterday (16th June). Whilst many of us, including myself, face the natural shock and aversion to advancing digits of age, feeling โ€˜oldโ€™ and fretting naturally, for the cosmetic … Continue reading The birthday I never thought Iโ€™d live to see

Sketches from my mindโ€™s edges: Explore snippets of my original Artwork- simply click โ€˜menuโ€™ button at the top of page to scroll down and select page ๐ŸŽจ๐ŸŒˆ๐Ÿ™ƒ๐Ÿฆโ€โฌ›

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There is no such thing as a mistake in Art. Creativity to the Mind is like the fallen Acorn which dropped into dark Earth below, only to become light and majesty in the growth of a new Oak Tree. Optimism in the Oak Treeโ€™s revival โ€˜Selfโ€™- The Colourstorm in motion Window to the Soul Cyclical … Continue reading Sketches from my mindโ€™s edges: Explore snippets of my original Artwork- simply click โ€˜menuโ€™ button at the top of page to scroll down and select page ๐ŸŽจ๐ŸŒˆ๐Ÿ™ƒ๐Ÿฆโ€โฌ›

Sharing mind hacks for our minds in motion!

Hello! A question we can all benefit from sharing between usโ€ฆ What are some of the different ways people try to keep themselves distracted/occupied/ mentally engaged for lengths of time? Iโ€™m talking: Coping strategies for those extra tough days, a new challenge to try doing something new or different, ways to try and keep your … Continue reading Sharing mind hacks for our minds in motion!

Oh behold all the fucks I give!

vm.tiktok.com/ZGe7TMTpV/ I'm skint, I've ran out of me meds, the mental health services in this city (barring the charity Mind), have added even more ingredients to that C-PTSD diagnosis I've been gifted by life and Psychiatrists, the Bipolar shits and giggles that in all seriousness- CLEARLY cause problems and shenanigans... The perpetrators and the global … Continue reading Oh behold all the fucks I give!

A thank you to a previous team, at Mindโ€™s crisis pad- praises well worth singing for those who genuinely save lives.

Iโ€™ve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mindโ€™s โ€˜Crisis Padโ€™ service- which I probably wouldnโ€™t have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving peopleโ€™s lives within crisis mental health servicesโ€ฆ … Continue reading A thank you to a previous team, at Mindโ€™s crisis pad- praises well worth singing for those who genuinely save lives.

Ooooohhh what a question!

How would you describe yourself to someone who can't see you? The chance to reinvent a โ€˜descriptionโ€™ so suit some eyes that cannot see meโ€ฆ harder than it sounds, and you perhaps Iโ€™m not actually the one best qualified anywayโ€ฆ Wow, Iโ€™m trying to not overthink this or overanalyse the variables which I always feel … Continue reading Ooooohhh what a question!

You donโ€™t have to be โ€˜strongโ€™ all the timeโ€ฆ

Written by myself, a fellow warrior of the mental health lived experience debacle, and the journey of learning how to โ€˜winโ€™โ€ฆ You donโ€™t have to stay strong for everyone. You donโ€™t even โ€˜haveโ€™ to stay strong as a command given to your own self aloneโ€ฆ I think you can give yourself permission and validation to … Continue reading You donโ€™t have to be โ€˜strongโ€™ all the timeโ€ฆ

Disclaimer- This post might cause problems

Psychedelics- I need your help (I think) A disclaimer:I donโ€™t mean to be insensitive, Iโ€™m just really not capable of thinking without speaking first. So a good question was asked: Do blind people get the same trippy visuals when taking mushrooms? Furthermore: The real question is that when deaf people get voices in their head … Continue reading Disclaimer- This post might cause problems

Does ADHD class as an โ€˜activityโ€™!?

Which activities make you lose track of time? What a question! ๐Ÿ˜‚ I canโ€™t tell whether itโ€™s the track of time making me lose the activities or the activities making me lose track of time!? Because believe me, they all seem to! Itโ€™s been suggested many times I get assessed for ADHDโ€ฆ I have tried, … Continue reading Does ADHD class as an โ€˜activityโ€™!?

Sketch your emotions free

Words can sometimes deceive us, despite their brilliant potential, they also have a power to constrain us, and lack the power to enable certain things to be expressedโ€ฆ We could write and speak, mask and pretend all we like, if only we could, and also, if only we didnโ€™t inadvertently do our mental wellbeing harm, … Continue reading Sketch your emotions free

For Light and Memory.

A short read reflecting on the gratitude I have for everything my late mother gave me while she was here, and afterโ€ฆ

Bipolar โ€˜tomorrowsโ€™

Hypermanic polar opposites, Bipolar Disorder stirring and bubbling in a broth combined with C-PTSD and a sprinkle of ADHDโ€ฆ Yeah so apparently, thatโ€™s me๐Ÿซจ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿซฃ Not that my coffee table resembles any such a diagnosis at all! ๐Ÿ˜‚๐Ÿซฃ๐ŸŽต FYI- It took me fucking HOURS to concentrate enough to write this, so do me a favour and … Continue reading Bipolar โ€˜tomorrowsโ€™

Zodiac projections- just for fun, where does the Gemini โ€˜fitโ€™?

Hmmmโ€ฆ Hi, Iโ€™m a Gemini, and whilst playing a piano , I have managed also, to become distracted by something on saw on Facebookโ€ฆ Already, I think itโ€™s possible to predict how this Geminiโ€™s Tuesday morning tangent is going! ๐Ÿ˜‚ Whilst in the middle of playing improvised songs on my piano (well keyboard, but still, … Continue reading Zodiac projections- just for fun, where does the Gemini โ€˜fitโ€™?

Instant bad mood reversal for those who are ready to punch a fucking train, watch this

โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ https://vm.tiktok.com/ZGemaV9av/ Still pissed off? Then youโ€™re fucked. Because you shouldnโ€™t be. Either that, or youโ€™ve had an Epileptic Seizure, due to my lack of warning about photosensitivity content. In which case, youโ€™re quite right to be pissed off. Sorry Iโ€™ve just set you back to point zero in waiting for that one year seizure … Continue reading Instant bad mood reversal for those who are ready to punch a fucking train, watch this

Tooting my own horn without shame ๐ŸŽบ๐ŸŒˆ

Who is the most confident person you know? Guess my answerโ€ฆ The answer to this daily prompt question, asking, โ€˜who is the most confident person I know?โ€™ Well, I reckon, that despite having had the privilege of meeting some incredibly confident people in my lifetime, and taking inspiration from the their unwavering shine, I find … Continue reading Tooting my own horn without shame ๐ŸŽบ๐ŸŒˆ

Friday vibes from the perspective of a โ€˜lunaticโ€™

A seven minute read about real life Friday Nights (and the other days) mental health survival tacticsโ€ฆ Warning- includes video of me actually singing due to loss of shame!

Letโ€™s unite for better mental health services

Mental health matters, so damn much! We need to do something to save ourselves, and our mental health systems in the UKโ€ฆ. If you donโ€™t have time to read the full article, then please just tap this link and take 5 minutes to read the cause, then decide to sign or not. If you can … Continue reading Letโ€™s unite for better mental health services

Questioning occurred, I complied

What do you complain about the most? Do you know what, right now, itโ€™s about stress. My instant emotional situation, which generally seems to have been building up and slowing down then building up and slowing down (etc)โ€ฆ well right now, I am so damn stressed. I can make guesses as to why, but Iโ€™m … Continue reading Questioning occurred, I complied

Takes from the psych ward- โ€˜Psychiatric stand upโ€™

Psychiatric stand up- how to wind up your 1:1 โ€˜constantsโ€™, and other ways of getting through the โ€˜madnessโ€™ of the โ€˜madhouseโ€™ to wind up your 1:1 โ€˜constantsโ€™, and other ways of getting through the โ€˜madnessโ€™ of the โ€˜madhouseโ€™ those who might need a laugh, whatever your circumstances- We all get one eventually! This post is … Continue reading Takes from the psych ward- โ€˜Psychiatric stand upโ€™

The Need for Systemic Reform in Mental Health

The mental health crisis extends beyond treatment accessibility and quality, intersecting with justice and correctional systems with punitive โ€ฆ The Need for Systemic Reform in Mental Health I had to re-blog this brilliant post, as it addresses the key issues facing the future and the challenges which impact the widely and fatally underrepresented, ignored and … Continue reading The Need for Systemic Reform in Mental Health

Contradictions

I know I need to write, to let off steam. If I donโ€™t write, then iโ€™ll just be left alone with the thoughts, and the thoughts are crap company. But โ€ฆContradictions

Re-blogging an upload in rebellion- Tales from the Psych Ward, how to find the comedy within

mindinmotion.home.blog/2023/12/20/tales-from-the-psych-ward-hilarious-ways-to-disturb-your-11-constant/ I don't know why the original publication of this post hasn't uploaded properly, but here is a link to access it! I assure you, it is worth the effort!

What Mind-in-Motion is all about

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Brain in bloomโ€ฆ let it be! Grow potatoes in a bathtub you saw discarded on a street corner, and brought home in order to turn it into a marvellous potato and salad patch! What drives me to write, why do I care? Because I have to write in order to maintain a safe distance between … Continue reading What Mind-in-Motion is all about

Re-blog of a post I resonate with deeply, as Iโ€™m sure others will too: My Overwhelming Reality of BPD

I may have learnt (and written about!) many techniques and strategies to manage my personality disorder, but that doesnโ€™t mean that Iโ€™m magically โ€ฆ My Overwhelming Reality of BPD

20 Ways to Protect Your Mental Health

Hereโ€™s what science shows can help keep us on track. Weโ€™ve crossed the threshold into a new decade. Thereโ€™s a lot of resolution advice swirling, but โ€ฆ 20 Ways to Protect Your Mental Health A re-blog of an article I found to be most useful and could help many more people out there, struggling with … Continue reading 20 Ways to Protect Your Mental Health

You donโ€™t have to be a perfect singer in order to revel and recover from the joy of singing โค๏ธ

http://www.instagram.com/reel/C1XfD9ls0an/

Further song bombs- Lioness

Lioness (Original Ruff Edit) by La La & the Boo Ya on #SoundCloud https://soundcloud.com/lalabooya/lioness-original-ruff-edit Listen on SoundCloud

Little boxesโ€ฆ wait till the nostalgia hits you

Slamboree - Little Boxes (FREE DOWNLOAD) by Slamboree on #SoundCloud https://soundcloud.com/slamboree/slamboree-little-boxes-tetris-remix https://on.soundcloud.com/vofgz7uC54jydxoi8

Tales from the โ€˜Psych Wardโ€™- Hilarious ways to disturb your 1:1 constant

โ€˜Always watching, wonโ€™t miss a trick!โ€™ Well I have to confess, I have spent a fairly ample number of days (this is as vague as Iโ€™m admitting, could be under twenty- eight, could also be nearing the thousands- I wonโ€™t spoil your fun, itโ€™s yours to guess!) sectioned under the Mental Heath Act, within a … Continue reading Tales from the โ€˜Psych Wardโ€™- Hilarious ways to disturb your 1:1 constant

Clarification- I am not โ€˜normalโ€™

Have you ever wondered what โ€˜normalโ€™ people think aboutโ€ฆ? Good question I believe it may be something along the lines of the following subjects of torturous continuityโ€ฆ what is for lunch, what time is that tv programme on, when is payday, did I leave the oven on, do i look good in this, when will … Continue reading Clarification- I am not โ€˜normalโ€™