Category: #music

I dared myself to write, in the style of a Shakespearean Quill

You ready? My Artwork here inspired by my late Mother Shân Neves… I chose it because it’s message and it’s theme fit my words in this creative, dark, alluring, artistic, fateful and literally- My work, and life, be a metamorphoses in progress… A snippet: ‘You, madame, your hands, with their white fair curling fingers, which … Continue reading I dared myself to write, in the style of a Shakespearean Quill →

Psychedelic Sundays…

Enjoy this trippy visual journey into the colour dimension with me! Sunday vibes and rainy day excuses, paired with a personal tendency towards all things bright and beautiful, psychedelic and immersive, are all welcome in my box of reasoning behind this little creation. Enjoy! ⬇️⬇️⬇️ https://vm.tiktok.com/ZGddwrDaq/ ⬆️⬆️⬆️

s.o.s- saving our souls

Top tips for people in blips - saving yourself from suicide,
A work in progress I’m creating as I too, travel along this life’s journey 🌈❤️

Throwback quotes of funnier days

‘Ellie, when I woke up and tripped over you on the floor next to the fireplace, you looked like you’d been fucked in a skip!’ -Were the words of wisdom, as the person I could swear had definitely passed out after being FAR more wrecked than I myself had wound up, the night before. Indeed, … Continue reading Throwback quotes of funnier days →

I am good at…

What are you good at? Defiance! Does. This. Psychedelic. Long. haired. Hippy. bird. Look. Like. A. Single. Shred. Of. Compliance. Exists? You are correct, sir. Comply and be defied against my own defiance? No fookin’ chance! 😂😂😂 Defiance is an asset, never a flaw! Remember that, kids! ‘Ok.’ Follow me for ‘Insta grams’ 😉 ⬇️ … Continue reading I am good at… →

Here’s a career idea

What is your career plan? Overthrow the government, sort out the broken system with a good sound system! Rave away, Theresa May! Sunak resign- I shall initiate this redesign! All in favour say Aye!?

The famous five… top everyday things that bring me happiness

🥰 What are 5 everyday things that bring you happiness? This question is useful beyond measure to a great degree, especially to fall back upon in times of deep struggles. When you’re in your darkest moments, it’s far from easy to just be able to pull up a list from your head, of any single … Continue reading The famous five… top everyday things that bring me happiness →

Instant bad mood reversal for those who are ready to punch a fucking train, watch this

⬇️⬇️⬇️ https://vm.tiktok.com/ZGemaV9av/ Still pissed off? Then you’re fucked. Because you shouldn’t be. Either that, or you’ve had an Epileptic Seizure, due to my lack of warning about photosensitivity content. In which case, you’re quite right to be pissed off. Sorry I’ve just set you back to point zero in waiting for that one year seizure … Continue reading Instant bad mood reversal for those who are ready to punch a fucking train, watch this →

Visiting your spirit, alone. My return to the Queens building of Castle Hill Hospital, where the lonely suitcase still haunts me.

No ordinary scene was visited this day. At last, and without any inch of hesitation stopping me from my march towards this destination, I adamantly and resolutely walked through those hospital grounds, nothing and nobody would have been able to stop me. The Queens building, Castle Hill Hospital. Oncology, breast care. It did not take … Continue reading Visiting your spirit, alone. My return to the Queens building of Castle Hill Hospital, where the lonely suitcase still haunts me. →

Things I shouldn’t say

What do you wish you could do more every day? Honestly? I’d have to go with the answer indulging in the daily indulgence of pure Ecstasy every day. I do have other less controversial answers, but I’m going with this honest one, because, you know, Ecstasy! Yay I’m talking pure 90s rave era level, of … Continue reading Things I shouldn’t say →

Flashbacks come, and flashbacks go. Just like imprints, in the snow.

Poem ‘Imprints in the snow’ A reflective piece inspired and triggered by experiences of C-PTSD, recovery, flashbacks, memories, and resilience.

Friday vibes from the perspective of a ‘lunatic’

A seven minute read about real life Friday Nights (and the other days) mental health survival tactics… Warning- includes video of me actually singing due to loss of shame!

Top tips for people in dips- Save yourself from suicide

In crisis? You are definitely not alone. This post is not a cure all, just based on my own lived experiences with mental illness and suicidal crises, I hope that some of the ideas I’ve learned from myself and others, in order to survive, might be able help you when you need it so baby too. Please share the word of you can ❤️

Need some musical first aid today?

I’ve not published a bombardment of musical suggestions for some weeks now, and having re-discovered and newly discovered some new fabulous sounds, I felt compelled to share, in case anyone could do with some potential ‘sound plasters’ today, just as I very much do too! Emmy the great- Paper Forest (In the afterglow of rapture) … Continue reading Need some musical first aid today? →

Let’s unite for better mental health services

Mental health matters, so damn much! We need to do something to save ourselves, and our mental health systems in the UK…. If you don’t have time to read the full article, then please just tap this link and take 5 minutes to read the cause, then decide to sign or not. If you can … Continue reading Let’s unite for better mental health services →

To all the lost, the survivors, the families the friends. My mental health is a journey, I too must pursue.

I want to take your hand in mine, then together, try and pull us through. A photo taken when i travelled in India… I think it fits well with the topic I realised it’s going to take more than just written words and spoken testimonies, which match like mirrors, the same actions others have tried … Continue reading To all the lost, the survivors, the families the friends. My mental health is a journey, I too must pursue. →

Musical first aid time

Please accept these links to some of my favourite ‘musical first aid’ songs! 1. ‘Song for the crickets’ - Parov Stelar: Open song in Spotify app 2. ‘Why do you only call me when you’re high?’ - Artic Monkeys: Open song in Spotify app 3. ‘Creep’- Radiohead: Open song in Spotify app 4. ‘Angel Eyes’- … Continue reading Musical first aid time →