REMEMBERING THE ROUTE TOWARDS THE โ€˜UPโ€™

SNIPPETS OF THOUGHT โ€˜This too shall passโ€™ -Retrieved from my first blog, where I originally wrote and published this- March 30th 2017-  DANCINGWITHENVELOPES  Over this last week, it became increasingly apparent that I was moving forwards from Depression. I suddenly had feelings again, I wasnโ€™t under a bell jar, my surroundings were inviting me to … Continue reading REMEMBERING THE ROUTE TOWARDS THE โ€˜UPโ€™

I found myself issuing unnerving questioning to my โ€˜selfโ€™โ€ฆ

Am I โ€˜allowedโ€™ to post about NOT being ALRIGHT?๐Ÿ’™โ€˜Itโ€™s okay not to be okayโ€™๐Ÿ’š I wonder why I felt as though this even had to be considered a questionโ€ฆ self doubtโ€™s reliable โ€˜onโ€™ switch, quickly reminded me, as the champion over thinker I am, YES- clearly, self doubt might be pulling too many of my … Continue reading I found myself issuing unnerving questioning to my โ€˜selfโ€™โ€ฆ

Explore Original Artwork, poetry, and Latest Updates

New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates

Daily prompt- easy to answer !

How often do you say โ€œnoโ€ to things that would interfere with your goals? Sorry for the lack of divinity or sophistication which I fail today to apply to this daily question- Oh shock horror- we noticed life was pretty brutal and reacted accordingly, send down your miracles then. The โ€˜plethora of the vocabโ€™ is … Continue reading Daily prompt- easy to answer !

A shower of words to help those on a healing journeyโ€ฆ which is all of us reallyโ€ฆโค๏ธ

I hope you enjoyed reading these powerful quotes and messages, and that in all their diversity, you find one or twoโ€ฆ or three! Which resonate with you strongly, wherever you are in your journey right now! โค๏ธ

Sharing mind hacks for our minds in motion!

Hello! A question we can all benefit from sharing between usโ€ฆ What are some of the different ways people try to keep themselves distracted/occupied/ mentally engaged for lengths of time? Iโ€™m talking: Coping strategies for those extra tough days, a new challenge to try doing something new or different, ways to try and keep your … Continue reading Sharing mind hacks for our minds in motion!

Why Care?

Prove this wrong! Why care?  Sometimes to even manage to care is in itself a tremendous challenge, and from a very basic level, there is your first reason to pursue caring- because to be unable to do so is so very torturous, and certainly a place you donโ€™t want to remain shackled within.  So care … Continue reading Why Care?

Why the fuck did I think that!?

Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th Decemberโ€ฆ. Iโ€™d just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!?

10 Dark Truths that will Make You Stronger.

Web. 10 Dark Truths that will Make You Stronger. Well worthy re-blog!

Oh behold all the fucks I give!

vm.tiktok.com/ZGe7TMTpV/ I'm skint, I've ran out of me meds, the mental health services in this city (barring the charity Mind), have added even more ingredients to that C-PTSD diagnosis I've been gifted by life and Psychiatrists, the Bipolar shits and giggles that in all seriousness- CLEARLY cause problems and shenanigans... The perpetrators and the global … Continue reading Oh behold all the fucks I give!

A thank you to a previous team, at Mindโ€™s crisis pad- praises well worth singing for those who genuinely save lives.

Iโ€™ve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mindโ€™s โ€˜Crisis Padโ€™ service- which I probably wouldnโ€™t have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving peopleโ€™s lives within crisis mental health servicesโ€ฆ … Continue reading A thank you to a previous team, at Mindโ€™s crisis pad- praises well worth singing for those who genuinely save lives.

Ooooohhh what a question!

How would you describe yourself to someone who can't see you? The chance to reinvent a โ€˜descriptionโ€™ so suit some eyes that cannot see meโ€ฆ harder than it sounds, and you perhaps Iโ€™m not actually the one best qualified anywayโ€ฆ Wow, Iโ€™m trying to not overthink this or overanalyse the variables which I always feel … Continue reading Ooooohhh what a question!

Advice on the journey of healing- your mental health matters

Good intentions says this little guy, good intentions from the making of this meme- but sometimes donโ€™t we just get sick of hearing this statement, as in to the point of screaming: โ€˜Fuck off, I ainโ€™t staying strong, Iโ€™m falling apart, and Iโ€™m too damn tired out to do strong, Iโ€™m too damn low to … Continue reading Advice on the journey of healing- your mental health matters

Bipolar โ€˜tomorrowsโ€™

Hypermanic polar opposites, Bipolar Disorder stirring and bubbling in a broth combined with C-PTSD and a sprinkle of ADHDโ€ฆ Yeah so apparently, thatโ€™s me๐Ÿซจ๐Ÿ˜ตโ€๐Ÿ’ซ๐Ÿซฃ Not that my coffee table resembles any such a diagnosis at all! ๐Ÿ˜‚๐Ÿซฃ๐ŸŽต FYI- It took me fucking HOURS to concentrate enough to write this, so do me a favour and … Continue reading Bipolar โ€˜tomorrowsโ€™

Identify- Be strong tonight, and remember who you are

https://open.spotify.com/track/5GK4ax71sSIokiNEZsND3d?si=eUWfK-i3RCOiPpg7Igzu3w Above/or below at the end of this post , letโ€™s find out... is a song which enabled be to rekindle the light of an identity within myself which Iโ€™d too frequently felt I could no longer discover againโ€ฆ I related to the first half of the song, for its harrowing, and spine tingling resonance … Continue reading Identify- Be strong tonight, and remember who you are

Worried you might be in a relationship with a cunt, but canโ€™t quite hear your own intuition?

Listen to this song: https://open.spotify.com/track/05P2XnfYsMtbvajPRcLTzO?si=YkwkLWOwRMCzMyVC-DYRPA&context=spotify%3Aplaylist%3A3wiZZCpwpuuz3buVj9VkoF Obviously applies to all genders. Cock or the Pea- Youโ€™re both who Iโ€™m talking about! Fuck them off because if you have that niggling worry that your partner is a secret twat, youโ€™re probably right, so for Godโ€™s sake, Dance your path away from them. Donโ€™t ever be afraid to … Continue reading Worried you might be in a relationship with a cunt, but canโ€™t quite hear your own intuition?

Absolutely Irvine Welsh- Ecstasy ๐ŸŒˆ๐Ÿฆ„๐Ÿคฉ๐Ÿคช๐Ÿ„๐ŸŽจ๐Ÿ’—

What book could you read over and over again? There isnโ€™t much else I can possibly say. Ecstasy had me entranced from the start, I only had to read the first page, then there I was, submerged, spellbound, and transfixed. Time became an absent factor, all that mattered to me were the pages, words printed … Continue reading Absolutely Irvine Welsh- Ecstasy ๐ŸŒˆ๐Ÿฆ„๐Ÿคฉ๐Ÿคช๐Ÿ„๐ŸŽจ๐Ÿ’—

Tooting my own horn without shame ๐ŸŽบ๐ŸŒˆ

Who is the most confident person you know? Guess my answerโ€ฆ The answer to this daily prompt question, asking, โ€˜who is the most confident person I know?โ€™ Well, I reckon, that despite having had the privilege of meeting some incredibly confident people in my lifetime, and taking inspiration from the their unwavering shine, I find … Continue reading Tooting my own horn without shame ๐ŸŽบ๐ŸŒˆ

What a question! Why, Ive got 33 years worth of โ€˜strategiesโ€™, for those officially โ€˜diagnosedโ€™!

What strategies do you use to cope with negative feelings? What an apt daily question to ask, of someone who is officially โ€˜diagnosedโ€™ as having C-PTSD, BPD, Major Depressive Illness, recurring eating disorders and a history of drug and alcohol addiction! You asked for this! Prepare yourselves for some disturbing answers, and hopefully, a few … Continue reading What a question! Why, Ive got 33 years worth of โ€˜strategiesโ€™, for those officially โ€˜diagnosedโ€™!

Flashbacks come, and flashbacks go. Just like imprints, in the snow.

Poem โ€˜Imprints in the snowโ€™ A reflective piece inspired and triggered by experiences of C-PTSD, recovery, flashbacks, memories, and resilience.

Declaration against my defeat

No, โ€˜lifeโ€™, you still havenโ€™t stopped me. I might have been crushed, but I am a soul with the โ€˜chaos within to give rise to a dancing starโ€˜ to quote Nietzsche, and my energy, compressedโ€ฆ apparently (Iโ€™ve noticed, after observing the survival of my intact soul, after countless afflictions, and attacks, have tried to dim … Continue reading Declaration against my defeat

My biography might be titledโ€ฆ

Wowโ€ฆ so many potential titles spring to mind, not all of them favourable! This requires a lightbulb with its own brain I could brainstorm some instinctive ideas: The tangle with a twist All the paths which didnโ€™t exist, which I turned into my own direction The last one standing at the rave, who wouldnโ€™t stop, … Continue reading My biography might be titledโ€ฆ

Losing and then finding yourself

Youโ€™re still there- no matter how lost you are โ€˜Iโ€™ve lost myself trying to please everyone elseโ€ฆ Now Iโ€™m losing everyone and finding myselfโ€™ -Words written by a friend on a journey towards recovery The words of this friend got to me and moved me in quite a way. Iโ€™m sure Iโ€™m not alone in … Continue reading Losing and then finding yourself