A republication from my earlier blog- Dancingwithenvelopes.wordpress.com- originally published August 2017 AUGUST 1, 2017 DANCINGWITHENVELOPES LEAVE A COMMENT Tuesday 1st August is todayโฆ Iโm finally beginning to return to a mental state I truly couldnโt even remember, or imagine, feeling again, only a few days ago. With it, I am beginning to find I can manage to … Continue reading PUTTING BACK THE PIECES OF THAT JIGSAW
Category: Learn from it
REMEMBERING THE ROUTE TOWARDS THE โUPโ
SNIPPETS OF THOUGHT โThis too shall passโ -Retrieved from my first blog, where I originally wrote and published this- March 30th 2017- DANCINGWITHENVELOPES Over this last week, it became increasingly apparent that I was moving forwards from Depression. I suddenly had feelings again, I wasnโt under a bell jar, my surroundings were inviting me to … Continue reading REMEMBERING THE ROUTE TOWARDS THE โUPโ
Step it up a notch
Trigger Warning- References to suicide and self harm, this is a poem I wrong months and months ago before today, when I found it in saved drafts, I decided to publish it, due to the poignance and the power of the ; and itโs meaning, and significance, worth and hopeโฆ
Garden for your thoughtsโฆ
This post was written by myself, and published first on my first ever blog- http://www.dancingwithenvelopes.wordpress.com- on 10th August 2017. Introduction: Reflective insights into various journaled moments throughout different periods of lived experience, across the years, may be utilised via a type of spoken word time travel, to reveal truth and experience still very much valid … Continue reading Garden for your thoughtsโฆ
Salvaging the sails
This post was originally published on my earlier blog- dancingwithenvelopes.wordpress.com- On January 19th 2019 Writing this post has taken me a great deal of courage. However, as does every day require courage, every hour that I continue to walk this path, towards recovery. Thus, if โpractice makes perfectโ, I have reasoned with myself, that it … Continue reading Salvaging the sails
I found myself issuing unnerving questioning to my โselfโโฆ
Am I โallowedโ to post about NOT being ALRIGHT?๐โItโs okay not to be okayโ๐ I wonder why I felt as though this even had to be considered a questionโฆ self doubtโs reliable โonโ switch, quickly reminded me, as the champion over thinker I am, YES- clearly, self doubt might be pulling too many of my … Continue reading I found myself issuing unnerving questioning to my โselfโโฆ
Explore Original Artwork, poetry, and Latest Updates
New updates and original Artwork! Enjoy! https://mindinmotion.home.blog/2024/07/13/sketch-your-emotions-free/?page_id=3969 Poetry Yet poetry can forge lyrics from mere words, and be sources of support, for when people- myself included- need that extra art of words and reframing of the fight- to help them through darkness coated mental health journeys, where relentless depression and delusions, dissociation and trauma can … Continue reading Explore Original Artwork, poetry, and Latest Updates
The disease of addiction- We came to realise
Hiding the the shadows, of yet another relapse So sick and tired now Iโm locked in flames and smoke filled haze Now frozen in the afterglow Of an old life, an earlier โlifeโ A life I cling to reluctantly Refusing to let go But the curtainโs drop has severed the show It is time for … Continue reading The disease of addiction- We came to realise
Daily prompt- easy to answer !
How often do you say โnoโ to things that would interfere with your goals? Sorry for the lack of divinity or sophistication which I fail today to apply to this daily question- Oh shock horror- we noticed life was pretty brutal and reacted accordingly, send down your miracles then. The โplethora of the vocabโ is … Continue reading Daily prompt- easy to answer !
Slipping as I am gripping
Whenever you turn over that old familiar phrase: โHitting Rock Bottomโ, what do you think of? โRock bottomโ- in reference to a โplaceโ which words, fears, struggles and experiences, have all come together, in a tragedy of human sufferings, to create language which wields such a strange power, to turn memory and words into a … Continue reading Slipping as I am gripping
When NHS Hospital becomes the jailer and the failure.
My case against Hull Royal Ward 100, is and has been so mentally exhausting, that I've been unable to find the head space, mental and physical resilience, that would be required of myself alone to come up with the best legal and comprehensive, crucially raised and exposed- not to harm the NHS as a National … Continue reading When NHS Hospital becomes the jailer and the failure.
A shower of words to help those on a healing journeyโฆ which is all of us reallyโฆโค๏ธ
I hope you enjoyed reading these powerful quotes and messages, and that in all their diversity, you find one or twoโฆ or three! Which resonate with you strongly, wherever you are in your journey right now! โค๏ธ
Making sense
I feel the terror of acknowledgment My whole mind and body, thoughts and beliefs Have been fabricated by cruel traumaโs pretence Iโve been living my whole life in the narrative of the past tense See that colour, glimpse that number? Awaken thy devilโs idle slumber I remember staring, into that stud of a groove, Piercing … Continue reading Making sense
Spinning in spiral
I creep into a tangle Mildly plucked, Iโve spun forsooth, a silvered web Draped in need, Dressed in lust, and endeavour Sparkling eyes. Look how she tries, endlessly tries Letโs douse oneself, Submerge ourselves In dancing, weโre disguised from Expectationโs hollow cries I once hopped here, swirled in spiral Trickled like a breeze Upon an … Continue reading Spinning in spiral
Why Care?
Prove this wrong! Why care? Sometimes to even manage to care is in itself a tremendous challenge, and from a very basic level, there is your first reason to pursue caring- because to be unable to do so is so very torturous, and certainly a place you donโt want to remain shackled within. So care … Continue reading Why Care?
Have a free poem day! Happy free poem day to you all!
Yay! https://mindinmotion.home.blog/?page_id=3533 ๐ Blog Welcome to a world of limitless possibilities, where the journey is as exhilarating as the destination, and where every moment is an opportunity to make your mark on the canvas of existence. The only limit is the extent of your imagination. Mind In Motion- You'll love who we are Navigating life's … Continue reading Have a free poem day! Happy free poem day to you all!
Personal growth and Philosophy quotes for today โค๏ธ
Reclaiming a self- Philosophical Quotes which enable me to keep on paving my own path
Sent from the Wisdom app.
Why the fuck did I think that!?
Welcome to the end of another pretty ruthless year; 2024. This time last year, I felt a great deal more celebratory in this day, the birthday of Jesus Christ- 25th Decemberโฆ. Iโd just been discharged from a hospital admission whereby my abusive ex partner had found out where I was feeling and staying in refuge … Continue reading Why the fuck did I think that!?
Smiles rise across faces, like silent songs, hushing storms as they pass
More than just a โserviceโ So I admit itโฆ Recently, Iโve had a great deal of negative and emotionally charged declarations of fury to spurt out in angry statements, regarding the NHS, and โthe state of the present day failingsโ which recent experiences may well have influenced in shaping my words. In fact, Iโve been … Continue reading Smiles rise across faces, like silent songs, hushing storms as they pass
Absolutely no chance do I โtrust my instinctsโ!
Do you trust your instincts? Would YOU trust this personโs instincts!? Exactly as I thought- NOT A CHANCE ๐คฃ Seriously though, no I do not trust my instincts! I maybe once thought I could, and subsequently made the error of trusting them in years gone byโฆ But if only you could see the train wreck … Continue reading Absolutely no chance do I โtrust my instinctsโ!
10 Dark Truths that will Make You Stronger.
Web. 10 Dark Truths that will Make You Stronger. Well worthy re-blog!
Enable the (sober life) rave, get thy hose pipe to the garden floor!
vm.tiktok.com/ZGevAG7E3/ Now that I'm doing the whole sober life thing (not that I ever truly needed chemical assistance to get on the floor and rave like the dance floor is the Lord/Lordess... Lordthey -!?- to which I devote divine worship to, religiously)... I sometimes (every day) miss partying and raving my tits off, like my … Continue reading Enable the (sober life) rave, get thy hose pipe to the garden floor!
Oh behold all the fucks I give!
vm.tiktok.com/ZGe7TMTpV/ I'm skint, I've ran out of me meds, the mental health services in this city (barring the charity Mind), have added even more ingredients to that C-PTSD diagnosis I've been gifted by life and Psychiatrists, the Bipolar shits and giggles that in all seriousness- CLEARLY cause problems and shenanigans... The perpetrators and the global … Continue reading Oh behold all the fucks I give!
A thank you to a previous team, at Mindโs crisis pad- praises well worth singing for those who genuinely save lives.
Iโve just had a really beneficial, possibly life altering conversation, with a volunteer who works for Hull Mindโs โCrisis Padโ service- which I probably wouldnโt have had a need or chance to do if certain preliminary and pre-existing NHS services, tasked with the rather voluminous task of saving peopleโs lives within crisis mental health servicesโฆ … Continue reading A thank you to a previous team, at Mindโs crisis pad- praises well worth singing for those who genuinely save lives.
Ooooohhh what a question!
How would you describe yourself to someone who can't see you? The chance to reinvent a โdescriptionโ so suit some eyes that cannot see meโฆ harder than it sounds, and you perhaps Iโm not actually the one best qualified anywayโฆ Wow, Iโm trying to not overthink this or overanalyse the variables which I always feel … Continue reading Ooooohhh what a question!
You donโt have to be โstrongโ all the timeโฆ
Written by myself, a fellow warrior of the mental health lived experience debacle, and the journey of learning how to โwinโโฆ You donโt have to stay strong for everyone. You donโt even โhaveโ to stay strong as a command given to your own self aloneโฆ I think you can give yourself permission and validation to … Continue reading You donโt have to be โstrongโ all the timeโฆ
Disclaimer- This post might cause problems
Psychedelics- I need your help (I think) A disclaimer:I donโt mean to be insensitive, Iโm just really not capable of thinking without speaking first. So a good question was asked: Do blind people get the same trippy visuals when taking mushrooms? Furthermore: The real question is that when deaf people get voices in their head … Continue reading Disclaimer- This post might cause problems
Does ADHD class as an โactivityโ!?
Which activities make you lose track of time? What a question! ๐ I canโt tell whether itโs the track of time making me lose the activities or the activities making me lose track of time!? Because believe me, they all seem to! Itโs been suggested many times I get assessed for ADHDโฆ I have tried, … Continue reading Does ADHD class as an โactivityโ!?
Sketch your emotions free
Words can sometimes deceive us, despite their brilliant potential, they also have a power to constrain us, and lack the power to enable certain things to be expressedโฆ We could write and speak, mask and pretend all we like, if only we could, and also, if only we didnโt inadvertently do our mental wellbeing harm, … Continue reading Sketch your emotions free
Daily question- What gets better with age?
Daily prompt- What gets better with age? My blunt answerโฆ
For Light and Memory.
A short read reflecting on the gratitude I have for everything my late mother gave me while she was here, and afterโฆ
Advice on the journey of healing- your mental health matters
Good intentions says this little guy, good intentions from the making of this meme- but sometimes donโt we just get sick of hearing this statement, as in to the point of screaming: โFuck off, I ainโt staying strong, Iโm falling apart, and Iโm too damn tired out to do strong, Iโm too damn low to … Continue reading Advice on the journey of healing- your mental health matters
Bipolar โtomorrowsโ
Hypermanic polar opposites, Bipolar Disorder stirring and bubbling in a broth combined with C-PTSD and a sprinkle of ADHDโฆ Yeah so apparently, thatโs me๐ซจ๐ตโ๐ซ๐ซฃ Not that my coffee table resembles any such a diagnosis at all! ๐๐ซฃ๐ต FYI- It took me fucking HOURS to concentrate enough to write this, so do me a favour and … Continue reading Bipolar โtomorrowsโ
โHaving it allโ means having closeness to โno moreโ
What does "having it all" mean to you? Is it attainable? On โattaining it allโ Can it be done? My view: To โhave it allโ, is a misconception of any aspiration, throughout human history and everything we can ever learn and experience, whilst riding out the vast storm, a turbulence of life, tumultuous plus unpredictably … Continue reading โHaving it allโ means having closeness to โno moreโ
You donโt know how much I love how hilarious this is- Credit to JoePolitics- You utter legend!
*Delightful TW* (Because you have to add those two letters of the alphabet to anything real these days, don't you?) Credit to JoePolitics- Hilarious YouTube Video Link below: โฌ๏ธโฌ๏ธโฌ๏ธ Fucking hilarious watch- JoePolitics Because I got High YouTube โฌ๏ธโฌ๏ธโฌ๏ธ My own original comedy Artwork which fits this so perfectly The above comedy art sketch is … Continue reading You donโt know how much I love how hilarious this is- Credit to JoePolitics- You utter legend!
Hilarious repost: When you ring the crisis team UK
POV: When you ring the crisis team Added original art by self which fits quite well with the above video: See my Gallery Page for more! Absolutely correct!
Identify- Be strong tonight, and remember who you are
https://open.spotify.com/track/5GK4ax71sSIokiNEZsND3d?si=eUWfK-i3RCOiPpg7Igzu3w Above/or below at the end of this post , letโs find out... is a song which enabled be to rekindle the light of an identity within myself which Iโd too frequently felt I could no longer discover againโฆ I related to the first half of the song, for its harrowing, and spine tingling resonance … Continue reading Identify- Be strong tonight, and remember who you are
How about this for a bit of raw reality, shed a little light on โGreat Britainโsโ plight
I donโt care anymore about holding back, this is what โGreat Britainโ looks like today, I am not scared to share situations which others will resonate with, silently. Confession time: Yeah, cheers government emergency crisis loan, I actually ended up using the ยฃ348 you to pay for my suicide. Rather than use it for the … Continue reading How about this for a bit of raw reality, shed a little light on โGreat Britainโsโ plight
Mania and insomnia take on Facebook adverts, for a โnightโโฆ
Just to clarify, this was never how I intended my life to turn out, but here I am, post crisis-pad intervention, distracting the emotional meltdowns which threaten my own safety keeping faculties, because of lacking options to exist otherwise. Sometimes, I can actually do other things to avoid the consequences of even trying to close … Continue reading Mania and insomnia take on Facebook adverts, for a โnightโโฆ
7 of 9- The brilliant breaker of the Borgโs grasp, rescued by the crew of Star Trek Voyager
If you could be a character from a book or film, who would you be? Why? An icon of pure strength, sexy, stubborn, fiercely intelligent. Like a phoenix, Seven embarks upon a journey of rediscovering the โselfโ after a hive mind ordeal, entrapment by Borg captivity, she had her individuality purged. Yet despite the darkness … Continue reading 7 of 9- The brilliant breaker of the Borgโs grasp, rescued by the crew of Star Trek Voyager
Pending echoes- lyrics to my last song, link to recorded version yet to come!
Life, death, beauty beside decay, as ms portrayed visually, as a reminder of transformation, which sometimes only starts after death. Madness, eh! Hello hello Is anybody out there? Hello hello Can anybody hear? Hello hello All I hear are echoes I shout your name but no one hears The echoes, echoes, All I hear are … Continue reading Pending echoes- lyrics to my last song, link to recorded version yet to come!
This soul has seen enough. This time, I am saying my final goodbye.
The end of the road, a draft I have published too soon, about my mental health journey, and the consequences of abominable mental health failure in Hull, UK. Suicide- Iโm not the only one.
I am the storm, replied the warrior, bellowing the words into a roar which made time stand still.
What makes you laugh?
What makes you laugh? This time, the daily oracle answered thus- My own demise. Itโs gone stage Mother of Dragons, pal! It can be so fucking bad itโs just plain funny. Then what do you do? Why, you laugh your way back to life! ๐โฎ๏ธ๐ They saidโฆ
Things I shouldnโt say
What do you wish you could do more every day? Honestly? Iโd have to go with the answer indulging in the daily indulgence of pure Ecstasy every day. I do have other less controversial answers, but Iโm going with this honest one, because, you know, Ecstasy! Yay Iโm talking pure 90s rave era level, of … Continue reading Things I shouldnโt say
FYI- I ranted myself to life, reflecting on recent posts
We will see where this goes So yeah, you may have stumbled upon my posts which pertain to serious intent upon giving up. I still feel deeply afflicted by the pain of knowing I could have, and would have, fulfilled a potential, helped others through my lived experiences, go on to be one of the … Continue reading FYI- I ranted myself to life, reflecting on recent posts
I am a disgrace, and my field of fucks is barren. This is my Potential farewell.
Absolute TW on this one, donโt read it if you think your biggest threat to life and stability might be dark humour which mentions matters of mental health specifically. Many people may well be outraged. But you canโt say โoutrageโ without the inclusion of the โoutโ, and so use that paradox to find your way … Continue reading I am a disgrace, and my field of fucks is barren. This is my Potential farewell.
Suddenly, crushed again. Mental health crisis UK- youโre even killing me.
Literally tell the mental health professionals on a psychiatric ward, I need some help, Iโm on the verge of my final goodbye letterโฆ โalright then goodnight, out of the lounge, we have to clean nowโโฆ โIโm scared I might dieโ โAlright Iโll help you unlock your room.โ Are. You. Fucking. Kidding. Me? Iโm not attention … Continue reading Suddenly, crushed again. Mental health crisis UK- youโre even killing me.
Tooting my own horn without shame ๐บ๐
Who is the most confident person you know? Guess my answerโฆ The answer to this daily prompt question, asking, โwho is the most confident person I know?โ Well, I reckon, that despite having had the privilege of meeting some incredibly confident people in my lifetime, and taking inspiration from the their unwavering shine, I find … Continue reading Tooting my own horn without shame ๐บ๐
What a question! Why, Ive got 33 years worth of โstrategiesโ, for those officially โdiagnosedโ!
What strategies do you use to cope with negative feelings? What an apt daily question to ask, of someone who is officially โdiagnosedโ as having C-PTSD, BPD, Major Depressive Illness, recurring eating disorders and a history of drug and alcohol addiction! You asked for this! Prepare yourselves for some disturbing answers, and hopefully, a few … Continue reading What a question! Why, Ive got 33 years worth of โstrategiesโ, for those officially โdiagnosedโ!
medium.com/@ellieshoeboxneves/oh-shit-i-am-a-woman-c2ee76362d5a
Flashbacks come, and flashbacks go. Just like imprints, in the snow.
Poem โImprints in the snowโ A reflective piece inspired and triggered by experiences of C-PTSD, recovery, flashbacks, memories, and resilience.
Oh I Love this for a daily Question!
What is one question you hate to be asked? Explain. Say what? โSo, I must ask you Ellie, how come someone whoโs got a University Degree and a brain like yours ended up an addict whoโs also been sectioned on a mental health ward?!โ The question itself is easy and funny to answer if Iโm … Continue reading Oh I Love this for a daily Question!
Daily โanswersโ (can be mood dependent) to daily questions, letโs go!
You're writing your autobiography. What's your opening sentence? Iโd be pretty straight up about it, I think: โI come in peace, but forewarn you, that as a result of reading my autobiography, you may wind up requiring psychiatric intervention, strong medication, therapy, a year of sleep to deal with the intensely eventful, chaotic, philosophical, tangent … Continue reading Daily โanswersโ (can be mood dependent) to daily questions, letโs go!
Declaration against my defeat
No, โlifeโ, you still havenโt stopped me. I might have been crushed, but I am a soul with the โchaos within to give rise to a dancing starโ to quote Nietzsche, and my energy, compressedโฆ apparently (Iโve noticed, after observing the survival of my intact soul, after countless afflictions, and attacks, have tried to dim … Continue reading Declaration against my defeat
Letโs unite for better mental health services
Mental health matters, so damn much! We need to do something to save ourselves, and our mental health systems in the UKโฆ. If you donโt have time to read the full article, then please just tap this link and take 5 minutes to read the cause, then decide to sign or not. If you can … Continue reading Letโs unite for better mental health services
Valium be my Valentine
*probably shouldnโt be using this GIF*TW? Too late I guess! โค๏ธโค๏ธโค๏ธ Haha oh the laughs to be had! How did you spend your Valentineโs Day Ellie? Why, I got admitted to a psych ward! Awww, I love you too, plastic mattress, letโs spend the night together! ๐๐๐โค๏ธ Credit for song and lyrics to: Ava Max- … Continue reading Valium be my Valentine
My biography might be titledโฆ
Wowโฆ so many potential titles spring to mind, not all of them favourable! This requires a lightbulb with its own brain I could brainstorm some instinctive ideas: The tangle with a twist All the paths which didnโt exist, which I turned into my own direction The last one standing at the rave, who wouldnโt stop, … Continue reading My biography might be titledโฆ
The sadness seen in the face of a recovering addict, post- โlapseโ/โrelapseโ
It may have only been โjust one nightโ where I found myself , having lost a colossal extent of self belief, motivation and hope, which โled me to using for the nightโ, but a โlapseโ is still technically a โrelapseโ, and it needs to be faced, head on, not hidden away from. To own your … Continue reading The sadness seen in the face of a recovering addict, post- โlapseโ/โrelapseโ










































