What could you do less of?
Negative self-talk
Masking your real self
Pleasing others out of fear of rejection
Feeding the anger within yourself with more fuel than for the forgiveness within yourself
Avoiding
Settling for a life which stifles your true potential, simply because the answers are too difficult to find
Holding back on speaking your mind
Defying the honest truth
Falling for the myth of ‘perfection’


I don’t know if you happened to watch this video (2 minutes)—another reason to be careful about your self talk. I get it. When I catch my brain going negative, I try to meditate on love, just the word, or an image (even a smile) that warms my heart.
LikeLiked by 1 person